Poised
Opening Hours
Anatomy Trains Structural Integration 12 & 3 Series
Remedial Massage
Chinese Cupping
SCENAR
Pilates Classes (off site) at "The Little Hall" 8 Golden Street, West Wyalong
If you have Deep heat extra strength in your cupboard you best check this out
07/09/2026
An appointment has opened up tomorrow, Tuesday at 1pm. SMS me now to secure this appointment.
ATTENTION PILATES ENTHUSIAST'S
Due to the update on the StudioBookings App and the trouble everyone has experienced I have made the decision to change my booking program to the same as my massage program My Appointments.
Message me if you want to book or cancel a class or click on the link below and if you are a client and don't know your password click on forgotten password and reset to gain entry into the system. From here you should be able to book classes.
I will transfer any existing credits on StudioBookings over to MyAppointments for those with credits.
Any problems please reach out and I will do what I can to answer your questions. I apologise for the inconvenience but together we will make this work. Stay strong, Sandy 💙
You might think twice about eating corn after listening to this.
22/07/2026
Leg ulcers and bed sores are hard to treat but if you want a natural effective way to treat them then give Sandy a call today.
Plank challenge is on.
15/05/2026
Carers, there is help out there.
Access Support Services Saved items are specific to your device (eg: mobile phone, tablet, computer) and the web browser (eg: Chrome, Edge, etc).
09/05/2026
Happy Mother’s Day to all the woman out there that have given birth, adopted a child, stepped up for your partner’s kids, mothered a child that just needs a Mum or roll model.
To all the Grandma’s, Aunty’s, big Sister’s, and mother’s of children from another mother (did I get that one right?), neighbours and baby sitters that let a Mum have a well deserved break and the Dad’s that step up as Mum (and Dad).
It takes a village to bring up kids! I pray that all the Mum’s out there, no matter how that looks in your family that you except the help, the love and appreciation that you deserve.
And while I believe Mum’s should be celebrated everyday, may this Mother’s Day remind you, that you are doing a great job and without you, your family would loose the glue that holds them together. I applaud you all. Enjoy your day! 💐💝
I stopped wearing mine ages ago. I noticed it made my neck grind, this improved almost immediately. So if your neck grinds, cracks and creeks and you wear a smart watch take it off and see if your neck pain improves, mine did!
04/04/2026
A quick reminder… turn your clock BACK one hour before you go to bed. DAY LIGHT SAVING IS FINALLY OVER!
Click here to claim your Sponsored Listing.
Category
Website
Address
8 Golden Street
West Wyalong, NSW
2671
Opening Hours
| Tuesday | 12pm - 7pm |
| Wednesday | 12pm - 7pm |
| Friday | 7am - 1:30pm |