My Calm Space

One of the quiet miracles of this work is what happens afterwards.

The unwinding continues.

A client wrote and shared this week:

“I feel like I’m resting from the inside out.”

When your body no longer needs to hold itself together so tightly, something beautiful happens.

Space appears.

Breath returns.

And sometimes, without trying, gratitude rises.

Not as a practice.

But as a feeling.

Eclipse lunar style.

I’m a Virgo sun and done confusing devotion with overextension.

Virgo can micromanage.
Optimise.
Turn love into admin.

This eclipse? A reset.

I am more than efficiency. I don’t have to hold it all.

I went to Nannup — dust on boots, red silk in the bush, music in the gums, women laughing gritty and free.

Virgo refines.
The eclipse strips.

What’s left: Sun. Sound. Skin. Sisterhood.

Play is rebellion.
Dance is sacred.

🎻✨

Entering 2026 present and grateful.

What didn’t fit is gone.
What remains is clear.

Health.
Vision.
Freedom.
Clarity.
Play.

No apologies. ⚡

Huge thanks to the team at Tanglewood Festival for all the joy - such an inclusive and creative community with epic dance floor times.

As 700 people on boards formed a wide circle in the water this morning, the ocean briefly became something else entirely. https://bit.ly/3L65TMG

2025
It looks different and my girls + I be showing up for it just as it is ♥️
Zero illusions
Oceans of love
Grateful for Nui, Mitch + Stelle
#1 early Christmas 🎄
yalls style 🌊

What happens in a Somatic session? Time in training with my teacher Myra in the idyllic Prien am Chiemsee has me seeking to clarify what I do and how I offer sessions 🫶 back in the south west of Australia early December and open to new and existing clients. #somatics #movementtherapy #somatictherapist

Fremantle 🫶 heading your way again this weekend — and late-night laughs like this are definitely on my radar.

These past 18 months have been a deep initiation — the end of a 30-year partnership and the beginning of a season where I quietly place myself at the centre of my own life.

Honouring that there’s no part of me left unexamined, unloved or unreclaimed AND that it hasn’t all been graceful or conscious.

Yet, what’s emerged is a grounded, embodied love for this wild and beautiful life.

Feeling immense gratitude for the many tribes of mine who have held me across the towns, cities and countries of this earth I love so deeply.

Here’s to what’s next. Let’s go 🌊✨

Midweek girls catchup 🫶 spent with guiding a ‘natural look’ makeup tutorial.
So fun to play with my own face as a canvas not hiding or changing nothing just enhancing…. Way more glam than my usual but fun and fresh 🫶
Ppppuuurrrfect Wednesday night for this little ♍️🐯