artofhypnobirthing

Exciting news!

What began as The Art of Hypnobirthing has blossomed into something even bigger with the help of my big sis Lucy — Mumma.Co

Mumma.Co is all about nurturing women through the beautiful (and sometimes messy) journey into motherhood — with hypnobirthing classes, mindfulness-based resources, and now a carefully curated range of self-care items designed to support you through pregnancy, birth, and beyond. I also have some bigger midwifery services brewing for 2026!

My mission has always been to empower women to trust their bodies, their instincts, and their journey and this next chapter allows me to do just that, in even more meaningful ways.

Thank you for being part of this beautiful evolution — from The Art of Hypnobirthing to Mumma.Co. I will still have my original website and Instagram available so you can find me easily. Feel free to reach out and chat if you would like to find out more.

If you haven't already I encourage you to join the community at mumma.co!

🚨 Last Classes for 2024 Alert! 🚨

With only 2 spots available for each session, secure your place now! Book online at www.artofhypnobirthing.com.

📅 Proserpine Classes:

Dates: November 2nd & 3rd
Time: 10:30 AM - 4:30 PM
Location: Women’s Well Co

📅 Cawarral, Rockhampton Classes:

Dates: November 9th & 10th
Time: 9:30 AM - 3:30 PM
Dates: December 7th & 8th
Time: 9:30 AM - 3:30 PM

Don't miss your chance to experience the benefits of hypnobirthing and prepare for a positive birth experience.🌟

Break free from the chains of limiting beliefs. A
limiting belief is a belief about yourself, others, or the world that holds you back from reaching your full potential. To identify a limiting belief, pay attention to recurring negative thoughts or patterns that undermine your confidence, self-worth, or ability to succeed. For example;

I'm not capable of childbirth

I cant handle pain

I'm too old/young to have a healthy pregnancy

I don't know how to be a good parent

I'm not knowledgeable enough to make informed decisions about my pregnancy and birth.

My career will suffer because of my pregnancy and motherhood

The great news is, that a belief is just made up of thoughts that lie in your subconscious mind. These are repeated, over and over until you believe it.
The moment to you are aware that a belief is not true, these beliefs will begin to dissolve. Take those beliefs out one by one and set yourself free. Freedom, abundance & joy will follow.

💫 ”

First time Mums, this is for you!

Through studying midwifery for the last 12 years, Ive gone on to study hypnobirthing, spinning babies & neuroprotective development. I truly believe the information I have learnt has been invaluable. Some key things I would personally look into while I'm pregnant include;

🌱 Optimal maternal positioning for re-aligning the body to help baby move through the pelvis in birth

🌱 Hypnobirthing for pain relief & lower intervention rates in birth

🌱 How important close physical contact is to a growing baby & how we can impact the development of their little growing brains through singing, talking, reading daily & baby led weaning once they start solids

🌱 Having important conversations with your loved ones about your values in life and how you will incorporate these values into everyday with your new baby. Start talking to your baby while you're pregnant & tell them all the wonderful things you will do together.

These tips may not be for everyone but an important step in preparing for a baby is to do your own research- knowledge is power 💪

Happy IBCLC Day! Thank you for the care, support, guidance and education you provide to breastfeeding women and families. You are so valued & important ❤️

Discover the subtle signs that could signal the beginning of your beautiful journey into motherhood. From gentle contractions to unique sensations, we've got you covered. Remember to let your care provider know if you think labour is starting ✨

YEPPOON FAMILIES ! Are you having a baby in 2024?

Our Hypnobirthing Australia™ Positive Birth Program™  is coming to you! I am so excited to be offering this to Yeppoon/Rockhampton at the Yeppoon Community Centre. Contact us now for your preferred dates to join our two day course as we will be finalising these dates mid next week. Can't wait to see you all there!

Chelsea x

Ready for a shakeup? Big things are coming in 2024, stay tuned 😍








Empowering birth
Hypnobirthing techniques
Birth positions
Hypnobirthing australia
Whitsundays, Australia