Bosnia Shiatsu School

-- Prijavite se u Bosansku shiatsu školu --

Nova akademska godina 2026–27 u Bosanskoj shiatsu školi počinje u septembru. Međutim, predregistracija počinje danas.
Shiatsu nije samo tehnika masaže, već uključuje i manipulaciju zglobovima i energetsko iscjeljivanje. To je jedna od rijetkih tehnika koje je japansko Ministarstvo zdravstva službeno priznalo kao oblik medicine. Mnogo toga naučite o kineskim meridijanima, kineskoj medicini, te tijelu i umu.
Ako ste zainteresirani, svake godine otvaramo 20 mjesta u prvoj godini za početnike. Ako poznajete nekoga ko bi mogao biti zainteresiran, podijelite ovaj link.

Sve što trebate učiniti je predregistrirati se koristeći ovaj online obrazac (na engleskom i bosanskom jeziku): https://forms.gle/6g84hzBEyTKVAH8o8
Budući da je broj mjesta ograničen, potičemo vas da ne čekate septembar.

Ako nas želite kontaktirati, ne ustručavajte se poslati poruku ovdje 🙏.

Neka Qi bude s vama 😊

Tim škole shiatsu u Bosni

Zaista sam zadovoljan upisom u Sarajevu za 2026. godinu. Škola raste, broj učenika se povećava i, prije svega, njihova motivacija je u porastu. Jučer su učenici tri različita nivoa polagali ispite, i kakvi su osmijesi bili na licima onih koji su položili. Bio je to dug i težak put, ali kakva radost na kraju. 😍
Sljedećeg septembra pokrećemo četvrtu godinu, sa još jednim fizioterapeutom koji je već na listi čekanja i još jednim doktorom. To je sjajno!
Viva Shiatsu u Bosni!💪
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I’m really pleased with the 2026 intake in Sarajevo. The school is growing, the number of students is increasing, and, above all, their motivation is on the rise. Yesterday, students from three different levels sat their exams, and what smiles there were on the faces of those who passed. It was a long, tough journey, but what a joy it was in the end. 😍
Next September we’re launching the fourth year, with another physiotherapist already on the waiting list and another doctor. It’s brilliant!
Viva Shiatsu in Bosnia!💪

We are looking for volunteers to receive a Shiatsu session.

As we do every year during the exam period, we are looking for volunteers to receive a one-hour Shiatsu treatment, on the 6th of June, so that our students can sit their exams (1st, 2nd and 3rd year).
If you are interested in Asian body therapies, please contact us here via Facebook Messenger.

Thank you in advance. 🙏

--- Tense shoulders… even at rest? ---
Trapezius muscles as stiff as wood.
A stiff neck.
A clenched jaw, sometimes without even realising it.
This scenario has become extremely common. And it doesn’t just affect people who are ‘stressed’ in the traditional sense of the word. We see it in patients who appear calm, settled in their lives… but whose bodies never truly relax.
Why?
Because modern stress is no longer just occasional. It becomes pervasive, chronic, almost silent. The nervous system remains in a state of constant alert, and the body adopts a posture of permanent protection.
The shoulders rise slightly.
The neck stiffens.
Breathing becomes shallower, more restricted.
And little by little, this state becomes the body’s ‘new normal’.
In such cases, working solely on the trapezius muscles or the neck often yields only temporary results. The tension is released, yes… but the body quickly reverts to its original state. Not because the technique is poor, but because the tension does not originate solely there.
It stems from a whole-body system that has lost the ability to relax.
In shiatsu, this requires a different approach.
It is no longer simply a matter of releasing a specific area, but of understanding why the body maintains this tension. Of recreating the conditions so that the nervous system can finally let go.
To avoid stressing out all on your own 😉, book a Shiatsu session with our practitioners (send a private message).

Home - Balkans Shiatsu Summit Balkans Shiatsu Summit 2nd edition In Zagreb - April, 11-12th, 2026 LEARN With international experts This year again, 4 teachers of European stature will be on hand to teach. Their reputations have prompted us to invite them so that they can offer you quality lessons. DISCOVER New technics and topic...

🌿 Shiatsu & TCM: when the whole speaks through the parts 🌿

Shiatsu and Traditional Chinese Medicine are not ‘local’ medicines. They do not treat an isolated symptom, but a living relationship between the whole and the parts. Every area of the body, every pain, every tension is the expression of a larger whole: the organism, the emotional state, the environment, time, age...

In TCM, a painful shoulder is never just a shoulder. It can refer to the Liver (LV), the Lung (LU), the Gallbladder (GB), a pent-up annoyance, an impeded movement, or an excess of responsibility, etc.
The part then becomes a gateway to the whole.

Example: an athlete consults for recurring knee pain. In Shiatsu, we observe not only the knee, but also the quality of overall movement, breathing, the condition of the back and feet, and even the internal rhythm. By working on the Spleen and Stomach meridians, we support not only the joint, but also the ability to adapt, anchor and transform. The knee gets better... because the whole gets better.

Philosophically speaking, Shiatsu reminds us that we are never fragmented. The body is not a machine that can be taken apart, but a network of relationships. Touching one part is communicating with the whole. Listening to the whole is respecting every detail.

In a world that segments (just look at the news), Shiatsu brings things together.
It does not correct, it connects.
It does not force, it reharmonises.

What if health were above all a question of balance in relationships — within oneself and with the world?

Would you try Shiatsu? Come to meet our therapists at the Bosnia Shiatsu School.

Shiatsu & Back Pain: a natural way to feel better

Back pain affects millions of people worldwide. At some point in life, almost everyone experiences it — whether occasional discomfort or chronic pain that impacts daily activities.

👉 Common causes of back pain include:

- Stress and emotional tension
- Poor posture (desk work, screens, driving)
- Lack of movement or, on the contrary, overuse
- Muscle tension and stiffness
- Fatigue and nervous system overload
- Energetic imbalances according to Eastern medicine

🌿 How can Shiatsu help?

Shiatsu is a Japanese hands-on therapy based on traditional Eastern medicine. Through gentle pressure, stretches, and attentive touch, it works on the whole body — not just the painful area.

✨ Benefits of Shiatsu for back pain:

- Deep relaxation of muscles and fascia
- Release of accumulated tension and stress
- Improved posture awareness
- Better circulation of energy and fluids
- Support for the nervous system
- A global approach that addresses both physical and emotional causes

Shiatsu doesn’t only aim to relieve pain — it helps the body restore balance and resilience, allowing long-term improvement rather than temporary relief.

💬 Your back often reflects how you live, move, and cope with stress. Listening to it is the first step toward change. Contact our school!

Shiatsu & Sleep
😴 How many nights have you spent tossing and turning, hoping for rest that never comes? Modern life, constant screens, and stress leave millions struggling with insomnia. A restless mind keeps the body awake, and the more we try to sleep, the harder it becomes.

In Traditional Eastern wisdom, sleep is a mirror of our inner balance. If energy (Qi) flows smoothly, sleep comes naturally. If energy is blocked — by stress, overthinking, poor digestion, or emotional tension — the night becomes long and heavy.

🌿 Shiatsu offers a natural path to restoring healthy sleep.
Through gentle, rhythmic pressure on specific meridians, Shiatsu calms the nervous system and harmonizes Yin and Yang. Yin (rest, stillness, depth) embraces us when Yang (activity, tension, heat) finally settles down.

During a session, many people begin to yawn, breathe deeply, or even drift into light sleep right there on the mat. The body recognizes the invitation: “It is safe now. You can let go.”

✨ Benefits often include:
✔️ Falling asleep more easily
✔️ Fewer wake-ups during the night
✔️ Deeper, more restorative rest
✔️ Waking up refreshed and energized

Imagine waking in the morning not with heavy eyes and a tired body, but with clarity, lightness, and strength to face the day. That’s what happens when the body remembers its natural rhythm.

Shiatsu doesn’t just treat insomnia as a symptom. It addresses the whole person — physical, emotional, and energetic — so the sleep you gain is truly healing.

👉 If you dream (literally!) of better sleep and want to help others achieve it too, our Shiatsu School in Bosnia is the place to begin. A new class starts this September. Step into the art of touch that transforms lives.

Visit us : https://www.facebook.com/bosniashiatsuschool
Contact us: [email protected]

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📣 Vrijeme je za povratak u školske klupe: posljednji poziv! 📣

Bosanska Shiatsu Škola službeno otvara svoja vrata 17. septembra 🎉✨
Još uvijek ima nekoliko slobodnih mjesta da se pridružiš prvoj generaciji i započneš ovo predivno ljudsko i energetsko putovanje 🌿🤲

🚪 Ne propusti početak u septembru — jer sljedeći upis je tek 2026. godine!

✨ Želiš li raditi rukama i otkriti svoje iscjeliteljske sposobnosti?
✨ Zanimaju te masaža, energetski rad i Tradicionalna kineska medicina?
✨ Želiš naučiti praksu koja će hraniti tebe, tvoju porodicu i prijatelje?
✨ Već si maser, terapeut ili fizioterapeut i tražiš dodatni alat za rad?

Onda ne čekaj više: dođi i uči Shiatsu u Sarajevu 🇧🇦 u našem autentičnom dojo-u inspirisanom japanskom tradicijom 🏯, u toplom, profesionalnom i inspirativnom okruženju.

📅 Početak: 17. septembar
📍 Lokacija: Breka Dojo, Sarajevo
💰 Školarina: 80 KM mjesečno
🕐 Raspored: septembar–juni, jednom sedmično (osim za vrijeme praznika)

📩 Prijavi se sada putem emaila: [email protected]

📲 Prati nas:
👉 Facebook: Bosnia Shiatsu School
👉 Instagram: