Healthylicious

Every trail, every race deserves to be celebrated ✌️🥳🏃‍♀️

Long or short, fast or slow: it’s always about the joy, the experience, and the gratitude of being able to move your body. Finding peace in nature and embracing all its elements: the elevations and descents, the heat and the cold.

Throwback to this beautiful, quiet trail race two weeks ago 🏃‍♀️✌️🫶
A 21 km run organised by in the Lac Du Bois grasslands near Kamloops ⛰️🏜️🌵

Running through open landscapes, cactuses and endless views over the city, where we got to live for a while, such a special one. 🌎🏃‍♀️

This race, and the training leading up to it, taught me so much about listening to my body and adapting to different phases in life.