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Freakin Healthy

Freakin Healthy

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Training is nothing! Will is everything! I've been studying the topics of nutrition and psychology of eating for the last 15 years. I love pasta so bad too!

Through this journey I have gained vast knowledge and also experimented with various diets, regimes, sports, yoga, meditation, spiritual depth and emotional intelligence. At present, my diet consists of 90% Whole Plant-based Diet, limiting all animal foods! I found that this is the best possible balance for me. My diet consists of about 60% raw fruits, salads, nuts and 30 % cooked veggie dishes.

22/03/2026
19/01/2026
✨ 15 reps a day for a fresher face & lighter you 💆‍♀️💪 #faceyoga #skincarefitness #naturalbeauty #healthyhabits #antiagingroutine #salufitness 08/11/2025

✨ 15 reps a day for a fresher face & lighter you 💆‍♀️💪 #faceyoga #skincarefitness #naturalbeauty #healthyhabits #antiagingroutine #salufitness

Did you know there are health fruit combinations and combinations that are unhealthy and forbidden in ayurveda as they create metabolic waste. Watch this video till the end to learn more ! #ayurvedabydimple #pranabydimple #bestseller #bestsellers #author #bookstagram #nature #healing #selflove #selfcare #guthealth #guthealing #guthealthmatters #guthealthy #guthealthiseverything #guthealthdiet #guthealthcoach #healthcoach #yogateacher #health #healthylifestyle #healthyeating #healthyfood #guthealth #guthealthandhappiness #guthealthchallenge #guthealthforthewin 03/11/2025

Did you know there are health fruit combinations and combinations that are unhealthy and forbidden in ayurveda as they create metabolic waste. Watch this video till the end to learn more ! #ayurvedabydimple #pranabydimple #bestseller #bestsellers #author #bookstagram #nature #healing #selflove #selfcare #guthealth #guthealing #guthealthmatters #guthealthy #guthealthiseverything #guthealthdiet #guthealthcoach #healthcoach #yogateacher #health #healthylifestyle #healthyeating #healthyfood #guthealth #guthealthandhappiness #guthealthchallenge #guthealthforthewin

Photos from SoulStorm Creations's post 24/09/2025
speaker: @aris_latham THE BEST DETOX FOR BEGINNERS 👇 Fruit hydrates every cell. Fruit scrubs built-up waste from your gut. Fruit sweeps acids from your tissues. Fruit feeds your lymph so it can finally move. Fruit dissolves stubborn mucus. Fruit restores energy, glow, and clarity. That’s why Mono Fruit Fasting is the simplest, most cost-effective way to let fruit work its magic. Eat one fruit at a time and let it cleanse you. We created the 21-Day Mono Fruit Fast to guide you: • Full protocol + fruit rotation schedule • What to avoid for a real detox (not fake results) • Post-fast ALKALINE reintroduction guide • BONUS: 🍍 Healing Properties of 23 Fruits — what each one does inside your body 👇 Comment “MONO” and I’ll DM you the link to start your 21-day reset. COMMENT “MONO” #fruitfast #detoxnaturally #guthealth #fruitcleanse #lymphaticdrainage #healingfoods #fyp 24/09/2025

speaker: @aris_latham THE BEST DETOX FOR BEGINNERS 👇 Fruit hydrates every cell. Fruit scrubs built-up waste from your gut. Fruit sweeps acids from your tissues. Fruit feeds your lymph so it can finally move. Fruit dissolves stubborn mucus. Fruit restores energy, glow, and clarity. That’s why Mono Fruit Fasting is the simplest, most cost-effective way to let fruit work its magic. Eat one fruit at a time and let it cleanse you. We created the 21-Day Mono Fruit Fast to guide you: • Full protocol + fruit rotation schedule • What to avoid for a real detox (not fake results) • Post-fast ALKALINE reintroduction guide • BONUS: 🍍 Healing Properties of 23 Fruits — what each one does inside your body 👇 Comment “MONO” and I’ll DM you the link to start your 21-day reset. COMMENT “MONO” #fruitfast #detoxnaturally #guthealth #fruitcleanse #lymphaticdrainage #healingfoods #fyp

Not all plant-based foods are created equal. Barbara O’Neill reminds us that many vegan burgers are packed with processed ingredients and often heavy in wheat—something the body may not handle well. Choosing whole, natural foods is always the better option for true health. 🌿 . . . #barbaraoneill #vegan #veganburger #thehealthyyhabitat #healing #naturalremedies #food #healthyliving #healthylifestyle #reels 16/09/2025

Not all plant-based foods are created equal. Barbara O’Neill reminds us that many vegan burgers are packed with processed ingredients and often heavy in wheat—something the body may not handle well. Choosing whole, natural foods is always the better option for true health. 🌿 . . . #barbaraoneill #vegan #veganburger #thehealthyyhabitat #healing #naturalremedies #food #healthyliving #healthylifestyle #reels

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