Balance - Massage & Wellness
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Massage & Wellness Our work is based on your needs! What is delivered in a session is what is needed for you at the time. We look forward to working with you.
We use a mixture of techniques:
* Swedish/relaxation massage
* Deep tissue massage
* Sports massage
* Neuromuscular massage
* Hot stone massage
* Energy work that will help trigger your own healing power and create
your own healing! All of these techniques are designed to create physical, emotional and mental well-being.
🥳TWO YEARS
🌿Two years ago we took a leap of faith and opened the doors to Balance - 'The Shop', and what an amazing two years it has been!
🌿We've continued to grow, learn and introduce new and respected brands to Bermuda, while staying true to what mattered to us from the very beginning .... QUALITY & TRUST
🌿With so many inferior, counterfeit and questionable supplements on the market today, we take sourcing seriously. We carefully research the products and brands we bring into our shop, choosing legitimate, trusted companies from around the world that we feel confident offering to our customers.
🌿We're constantly searching for new products and brands to bring to Bermuda, but we'll never bring something in simply because it's trending. If we don't believe in it, and wouldn’t use it ourselves- we don't stock it - SIMPLE!
🌿Most of all, THANK YOU.
🌿Thank you for walking through our doors, recommending us, trusting us and supporting our little shop for the past two years.
🌿We truly couldn't do this without you. Here's to Year THREE!
🌿Everything else can wait…
🥵It may be almost September - But its still so hot out there!!!
How are you staying hydrated?
💧Stop by ‘The Shop’ to check out our selection of electrolyte’s and HydroJugs! We even have freezer pops!!!
29/08/2026
✨THE FUTURE OF WELLNESS HAS ARRIVED AT BALANCE
🌿We're excited to introduce Dissolvd Oral Strips - a whole new way to support your daily wellness routine.
🌿No pills. No powders. No water needed. Just a strip.
🌿Dissolvd strips are designed to dissolve quickly and make taking your daily supplements simple, convenient and easy!
🌿And what makes this range even more exciting?
‼️Selected Dissolvd formulas contain peptides, bringing targeted wellness support into an easy-to-take oral strip.
💜KLOW - Oral Strip Peptides
💚REBUILD - Oral Strip Peptides
🌿Plus Sleep, NAD+, Glutathione, Joint & D3 K2
🌿Innovative. Fast-acting. Consumer-friendly.
🌿Now available at ‘Balance - The Shop’
🌿Come in and discover which Dissolvd strip is
right for your wellness routine.
27/08/2026
30/07/2026
🌿Wishing everyone a safe & happy holiday weekend!
🌿We will be closed Thursday, Friday & Saturday and look forward to seeing you next week!
🌿Just a reminder you can still check out our website where all our products are listed as well as placing an order to be collected after the holiday!
🌿 https://www.balancebermuda.com/the-shop
🌿 Investing in your health is always a great idea!
04/07/2026
🌿HYDROLYTE + CREATINE - Delivers more than just hydration.
🌿This advanced daily formula combines electrolytes, micronized creatine, prebiotic fiber, and Vitamin C to help support hydration, muscle performance, gut health, and immune function - in one convenient drink.
🌿Whether you’re powering through a workout, a busy workday, or simply looking to stay at your best, Hydrolyte + Creatine is your daily wellness companion.
🌿Fuel your body.
🌿Support your performance.
🌿Stay hydrated, energized, and ready for whatever the day brings.
🌿Available now at Balance -The Shop
🌿 Your body deserves premium fuel!
🌿Don't just hit your protein goals-hit them with quality.
🌿Come check out our line of 1st Phorm
Premium Products and find your new favorite flavor!
🌿 https://www.balancebermuda.com/1st-phorm
**we do not own the rights to this music!
09/06/2026
🌿25% OFF our best-selling Numind Wellness Stress & Support!
🌿Support your mind and body with this scientifically backed daily wellness supplement, designed to help promote relaxation, improve sleep quality, and support overall wellbeing.
🌿23 carefully selected ingredients
🌿One convenient daily sachet
🌿Wellness support in every serving
🌿25% OFF while stocks last!
🌿Learn More or shop online - https://www.balancebermuda.com/product-page/calm-stress-support-powder-drink-mix
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
First Floor, Somers Building, 15 Front Street
Hamilton
HM11
Opening Hours
| Tuesday | 12:30 - 18:00 |
| Wednesday | 12:30 - 18:00 |
| Thursday | 12:30 - 16:00 |
| Friday | 10:00 - 18:00 |
| Saturday | 10:00 - 17:00 |
| Sunday | 12:00 - 16:00 |