Head To Heel Haven
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Head to Heel Haven is your destination for relaxation, beauty and self-care in Nassau.
15/09/2026
SEPT | 10% OFF ALL SERVICES
Your September escape awaits in Nassau on Prince Charles Drive 📍
For the entire month, enjoy 10% off every service — facials, massages, body treatments, nails, waxing, and foot services. 🌿
Come unwind, glow, and treat yourself to the care you deserve.
Your moment of calm starts now. 🤍
Check the Fresha link to book your spot & explore our full menu:
https://www.fresha.com/a/head-to-heel-haven-nassau-prince-charles-drive-k3ufa58j?preview=9d5d7984-3074-4046-a262-cb439e7160f4&pId=3069426&utm_id=97758_v0_s00_e0_tv2_a1demo0js73pa7
🍵 LAST DAY FOR MATCHA AT OUR GRAND OPENING IN NASSAU!
Stop by Head to Heel Haven today on Prince Charles Drive and enjoy our hand-whisked ceremonial-grade matcha, available in Guava or Soursop while supplies last. 🌿
Our matcha is ceremonially whisked by a professional and is complimentary with select Grand Opening services.
Why matcha? It’s naturally rich in antioxidants and contains caffeine + L-theanine, a combination that can support sustained energy and focus. Matcha also contains beneficial plant compounds, including catechins, and research suggests regular green tea consumption may help support healthy cholesterol and blood pressure levels as part of a balanced lifestyle.
📍 Head to Heel Haven | Plaza Del Sol, Prince Charles Drive, Nassau, Bahamas
📞 Call/WhatsApp: (242) 816-5080
Instagram:
Walk-ins welcome today. 🤍
Wellness information is for general educational purposes only and is not intended as medical advice or to diagnose, treat or prevent any health condition.
05/09/2026
LAST DAY OF OUR GRAND OPENING! 🤍🌿
Today is your last chance to join us as we celebrate the Grand Opening of Head to Heel Haven in Nassau!
Come by and enjoy our Grand Opening massage specials, complimentary hand-whisked ceremonial matcha with select services, and a relaxing escape from your day.
Whether your feet need a break, your body needs to unwind, or you simply want a little time for yourself — we’d love to welcome you.
Walk-ins are welcome today!
Ready to relax? Book your spot or view our menu on Fresha: https://fresha.com/p/head-to-heel-haven-team-6553068
📍 Head to Heel Haven | Nassau, Bahamas
📞 Call/WhatsApp: (242) 816-5080
Instagram:
Your passport to relax starts here. 🤍
04/09/2026
We’re so excited to welcome you TOMORROW!
Our hours are set - with the special ribbon cutting ceremony on Saturday Sept 5 at 1pm!
Relax / recharge / reset with us this weekend.
Book ahead on Fresha at the link in our bio. Walk-ins welcome.
Yours truly,
Head to Heel Haven
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We created this video as a guide to help with booking appointments through Fresha!
02/09/2026
SEPT 4–5 | GRAND OPENING
Less than 4 days away!
We’re partnering with to kickstart our opening the right way. Please enjoy our complimentary hand-whisked ceremonial matcha drinks with select services, discounts on massages, plus exclusive offers for our first guests. 🌿
Come slow down, indulge, and discover your new escape.
Your passport to relax starts here. 🤍
Check the Fresha link to book your spot & view our menu -
https://www.fresha.com/a/head-to-heel-haven-nassau-prince-charles-drive-k3ufa58j?preview=9d5d7984-3074-4046-a262-cb439e7160f4&pId=3069426.
A new kind of self-care is coming to Nassau ✨.
From head to heel, slow down, breathe deep, and let yourself be cared for.
Your passport to relax starts here 🌿.
Check the link in our bio for menu & booking into 📆.
Yours truly,
Head to Heel Haven
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27/08/2026
More than a name. A personal philosophy. 🤍
We’re a woman-led spa with 25+ years of collective experience in The Bahamas, from owning Pink Sands & Salt Spa to working at leading spas such as Four Seasons Exuma, Albany, Sandals, and Ocean Club.
Rooted in the spirit of The Bahamas - warm, unhurried, and deeply connected - we believe wellness should feel like coming home to yourself. Our mission is to make quality self-care accessible to locals & visitors alike.
Join us at our grand opening on September 4-5.
Plaza Del Sol, Prince Charles Drive
Nassau, Bahamas
Welcome to Head to Heel Haven. 🌴
Book & view our menu at Fresha.
Click here to claim your Sponsored Listing.
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Plaza Del Sol, Prince Charles Drive
Nassau
Opening Hours
| Tuesday | 09:00 - 18:00 |
| Wednesday | 09:00 - 18:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 18:00 |
| Saturday | 09:00 - 17:00 |