IkageMotswana

IkageMotswana

Share

Wellness-In-Motion, #ikagemotswana, is a Wellness & Life Coaching program by Genuine Fitness.

Ours is to help you become the best version of yourself Mind, Body and Soul!Call📞 us on +26775749948 or email📧 us on [email protected] #WholeSomeLiving

05/06/2026

To those of you who purchased your tickets, I cant wait to meet all of you tomorrow.Theres nothing more beautiful in this world than surrounding yourself with people who discuss " Big Things" because they themselves have great minds.

🔥🔥🔥🔥🔥🔥Line up ke eo e complete!

Im really going to enjoy meeting you guys physically. Lo tle lo kgabile boys and girls.....at IkageMotswana we are all about BLACK EXCELLENCE👌🏽🔥🔥🔥!

Photos from IkageMotswana's post 05/06/2026

GROWTH MINDSET🌱🌿🧘🏾‍♂️🧘🏾‍♀️💚🇧🇼

Boammaruri jwa kgang ke gore hela jaaka duranta e, le lawn e, motho ke kgolo.

You are not designed to remain in one place. You are not designed to be stagnant. You are designed for kgolo. To evolve, to grow to change and to achieve. Watered sentle, o itlhokomela, o ja sentle, o tsalana le batho ba ba go ratelang botshelo, o bala dibuka, o ithuta new things, o etela mahatshe a mangwe, you grow!!!!.

But if you resist growth o sa rate nnete, o nna emotional ha o gakololwa, o itirile cry baby mme o le motona, o godisa bana, o rata maaka o sa rate change, you are not only going against nature my friend, you are going against yourself, and THATS A BAD MOVE♟️! All I can say to you if you're one of those ba ba sa rateng nnete.....RESIST THE TRUTH AT YOUR OWN PERIL....kwee HATE THE TRUTH AT YOUR OWN PERIL fam. Nnete kana yone e blind, it shall not be denied. With time it shows each and everyone of us WHO'S BOSS, or WHO'S REALLY IN CONTROL🤞🏽!With time nnete e re supegetsa gore nyaa, golo hale re ne re kaletse😅😅😅

We are all free moral agents with the right to do whatever we want with our lives. Just make sure that your choices dont lead you to regret as wrong choices often do to many. They lead us on a path of regret, lack of meaning, lack of purpose motho a a tenwa ke sengwe le sengwe! Be careful my friend......be careful😘!

Guys please dont skip breakfast. Its the most important meal of the day😉!

Happy Friday🫡

Photos from IkageMotswana's post 04/06/2026

First its Gym🏋🏾‍♀️, followed by a nice breakfast🍳🥪, after that I go to work💪🏾. Nna kana ke skono guys. I cant function ha go leng chaotic teng. Thats why I never got married, and thats why I prefer to stay single. Order is one of my highest values! I HATE MEDIOCRITY🤞🏽🙈!I am what makgowa call a CONSCIENTIOUS PERSON! I hate chaos. Also thats why ke ipereka, I like things done a certain way, and thats why my temperament is that of a CHOLERIC.Kana Motswana o tseela gore boskono re raya go tlhapa hela. Nope. Mmaetsho/Rraetsho aa o skono in all these areas:

1) Go tlhapa🛀🏾
2) Your home🏡
3) The way you cook and present your food🥘🍛🍲
4) The space you work in🏢
5) The people you follow on facebook📲
6) The friends you keep🫂
7) The people you date👩‍❤️‍💋‍👨👩‍❤️‍👨
8) The job you work(Does that job move humanity forward kana e tlhakatlhakanya lehatshe?)
9) Marriage (Aa o itse go tshela le motho o mongwe)🤵🏾‍♂️👰🏾‍♀️
10) Parenting(A o ruta ngwana/bana maele a botshelo le go itlhokomela)👨‍👩‍👧‍👦🤱🏽👨🏾‍🍼

Aa dilo tse tsotlhe diskono? Ga o skono haele gore physical appearance ya gago ke yone, mme dilo tse dingwe di saletse ko morago. Exercise cleanliness in all areas of your life! Ikage Mmaetsho, Ikage Rraetsho😘

03/06/2026

High Functioning Families.....It starts with the father, followed by the mother then the daughter......High Functioning Families with good leadership are everything🥰🥰🥰

03/06/2026

YOUR TRIBE WILL ALWAYS FIND YOU😘

The beauty of being in your Lifes Purpose is that Life starts working for you not against you.
Its almost 6 in the morning and Im getting ready to Coach a client who's in 🇦🇺Australia. A young professional transitioning into the next stage of his life and with the promotion that he's just gotten, he wants to set new goals for his new position.

Kana ha o le motho, you need to become better with each stage as God elevates you🤔. Many people fail as they progress in life because ga ba tlhaloganye gore with every new stage, there are bigger battles to fight, which means o tshwanetse wa gola. Not only that there a bigger opportunities and di tshwanetse tsa fitlhela good soil🌱, being the version of you ee ikagileng.Ga o kake wa dirisa the same blueprint you were using kwa. Ha dilo di chenchile, kwee motshameko ga se wa maabane. Its like transitioning from being single to being married, kana from marriage jaanong le akanya go nna le bana. Mmaetsho/Rraetsho you need to grow. Parenting is a different ball game all together, you are going to crash, ha o se motho le kgolo. In corporate, from lower management where you were leading 10 people, now you're in senior management position leading 50 people....50 different personalities that you need to understand and make sure you extract the best from them o irele company madi. Kwee o hiwe " Boss Of The Year Award" e le kgang ya gore o results based! Your department e dira sentle due to good leadership and creating a good atmosphere for your team, ka ke wena o itseng botlhokwa jwa gore mongwe le mongwe a kgone to explore their talents freely, without you hovering over them and micro-managing them!

You cant do any of that before you first discover your own VALUES and see how they align with your new position or how they lack synergy, o ipaakanye, o ikage, o kgone go ira tiro sentle. You cannot be in corporate and not have a coach, ebile ha e kake yare o progressa ko spaneng as you move along ebe o sena coach, o tla kalla! Nna koore hela ke motho le excellence and to be honest as a coach you attract people like you. You cannot be a mediocre coach and attract high energy, high functioning clients. Of the many people ive coached theres one similarity in them, they are exactly like me, batho ba, ba Solutions Oriented, they blame no one, they simply take responsibility for their lives!They are not waiting for things to happen, they pursue what needs to be pursued in order to make things happen.

O itlhela ke tshega tota ke lebile Batswana ba balabala mo kere, kana the mistake that many make, because Batswana ke batho ba maikutlo le a false sense of community, and I call it false because what they have on Facebook is not community its the shadow, mob psychology. Gape re bua nnete, community kae tota when community is something that only fully functional nuclear families can teach us. Gwa facebook ga se community, its actually people trying to find belonging because subconsciously they crave community, which many didnt get at childhood through stable nuclear homes, yes its that deep. Thats why ba kgona go dumalana ka rubbish even when they see gore nyaa betsho mo ke rubbish, and they all run with the nonsense. But the tragedy is this....TODAYS LIFE IS NO LONGER A GROUP EVENT.....we are alone, and yes community is important, but not just any community my loves, a community ya batho ba ba ikagang. Thats where safety resides.

My community has never been Facebook thats why ke senke ke akgela ka sepe. I dont feel connected to anyone here except my tribe. And thats how its supposed to be. I come up with topics and I drive them i dont wait for Batswana gore ba trendise mongwe le nna ebe ke itatlhela🤣🤣 . The only thing thats worth my time is my Lifes Purpose, addressing social ills.....simple. So as I get ready to Coach my client, I am reminded of two things thos morning, Autonomy, and Tribe. My dear follower let me teach you this.....You are an autonomous being. O tsile o le nosi waa go swa o le nosi. People are just here to help you get to your lifes purpose. Two, those people were selected long before anyone knew you would exist. Thats why you are for one group of people and not another. Modimo o setse a go beetse batho ba gago. Kwee le nna ke kgona go tshega motho a nteene ebe kere " Mxm ke tsile go mo gamola, Im not going to buy from his/her shop" then a small voice says to me " You do know that being vile wont change the price of rice in that person's life, no matter gore o go tenne jang, Modimo o setse a boleletse batho ba le 50 gore ba hete ka shopo ya gagwe ba reke a kgone go jesa bana ba gagwe"Ke tlaa swaba gore😅! What many fail to understand is that God is very fair, ene ga se motho, so maikutlo ga se system ea e dirisang to move humanity forward😅!

Moral of the story, life ke distage, invest in yourself as you transition through life. Secondly, you have your tribe and you dont need to worry about people who are not for you! Find your tribe and serve it well.Have an amazing Wednesday😘!

02/06/2026

Hmmmm dicomment tsa post e🤔. Kwee Motswana woman ene o kaletse gongwe le gongwe hela. Kwee wa bona hela gore there is no Fear Of God, the Bible says "they have waxed cold" ebe go nna le ha gotweng, "and God gave them to a reprobate mind". O itlhela ke tshoga tota ke bala that verse kere kana Modimo o kgona go go tlogela o ikaletsa shem, o sa reetse ebe a tswa mo go wena.It would kill me to know that God is no longer around me🤞🏽. Nna ga ke tlhaloganye gore batho ba kgona jang go tshela hela shem...no governance just the flesh, when the flesh is so weak and so flawed🤔? The heart is deceitful above all things....ijo! Loa riska waitse😅

So nna hela kele one guyses

1) Ke tshaba Modimo shem. Abortion ga se selo se nka se rotloetsang e se kgang ya r**e, kana kgang ya go costa the mother her life, or some mutation of the foetus....kwee sengwe hela se se sa nnang sentle. If its none of those sorry guys I cant put a tick on it!

2) I belive in Personal Responsibility go itseela boikarabelo meaning my philosophy is Prevention is better than cure. Use contraceptives if you feel you are old enough and mature enough to engage in s*x. Kana ga o kake wa tlhakanna dikobo o sa ithute ka ditlamorago tsa go tlhakanna dikobo. With rights comes responsibility!

3) I believe in longterm solutions and attacking things from the root eseng mo gwa Batswana gwa diback up plan. Im a visionary. So ha ke dira research, ke bua le ba ba rutegileng go nkgaisa on such topics ba nthuta gore nyaa, chances tsa pregnancy di ko godimo where there is fatherlessness, where ngwana or young girls grow up without a father which will automatically mean that abortions dia go nna dintsi. Ha go senang nuclear family hela ee solid, the chances of ngwana wa mosetsanyana a simolola thobalano at a young age increase. Ebe go ratanwa le ba bangwe who also didn't grow up in structure, akere like attracts like, and thats why often men ba sia ha ba utlwa gore ba ithwadisitse🤔. They themselves werent fathered🤷🏽‍♀️These are men who have never seen a father or known what a fathers role is, ba gola hela le bomama. So its no surprise gore wa mosetsanyana will see a backdoor abortion ele the only way out which results in death.

So lo raya jang lore you have been empowering the girl child🤔. Which girl child kante? Nna kana the only females who i see being empowered are corporate women and financially le gone. The rest ba mono hela le boy child! Ha ngwana a kgona go ithwala a itse hela sentle gore haa ready, ebile a sena le pelo ya tau ya go aramela mollo wa go tlhokomela ngwana a le nosi......it means ngwana yoo knows nothing about life, consequences le the principle of cause and effect. Ive said it over and over gore Feminism is an Epic Fail.....

You know, I have come to appreciate how dangerous Fatherlessness is....and the way its promoted mo g*e, I dont know gore in the next 10 years will be still have a country ele di social ills that are going to result as a direct consequence of Fatherlessness.....a mme lo tsile go di kgona ne betsho.... Africa Americans ga ba lo rute sepe🤔?

Legalize abortion to prevent unnecessary deaths. Legalise prostitution to create employment.Support di baby mama ka ma P300 go ba thusa ka single parenting. Divorsang to combat GBVthese are your solutions , these are your solutions as a nation....lo kaletse, lo bokoa koa koa koa as Rre Masisi would say.....I give up😅😅😅😅. Let us give people to their reprobate minds, okae go paletswe Modimo rona ra ba kgona jang tota, rona mere humans🤣. The Nation has become a joke🤞🏽!

Unsafe abortions are increasingly becoming a public concern in Botswana as women continue to lose their lives in silence.

Meanwhile, abandoned fetuses and newborn babies are discovered in shocking circumstances across the country.

‎Police and health authorities warn that desperate women are risking dangerous procedures because of fear, stigma and strict abortion laws.

Recently, a 43-year-old woman from Mogoditshane died after what doctors suspected was a botched abortion.

READ THE FULL ARTICLE BY CLICKING THE LINK BELOW or read the full version in the current print edition of 𝙏𝙝𝙚 𝙈𝙞𝙙𝙬𝙚𝙚𝙠 𝙎𝙪𝙣 at a store near you
https://guardiansun.co.bw/news/silent-deaths/news

02/06/2026

Nyaa mogolo ene waa baba🔥🔥🔥🔥.

Want your business to be the top-listed Beauty Salon in Gaborone?
Click here to claim your Sponsored Listing.

Website

Address


Gaborone Block 10
Gaborone

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00