SWEAT & SHIVER
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Welcome to SWEAT & SHIVER! Your go-to wellness hub offering private saunas, cold plunges, IV therapy, DNA testing & more! Live healthier, feel better, every day.
Do what works for you.
The results speak louder than the opinions. 🔥🔥
Ready to see what the hype is about? Book your sauna & cold plunge session today, link in bio 📲
They think they’re booking a sauna session… 😏
We know they’re about to discover:
🔥 Better sleep
❄️ Less stress
✨ More energy
🧘 A calmer mind
One session is all it takes to understand the hype.
Tag a friend who needs a reset. 👇
Abbotsford
What would you do ? 🥹
It’s more than just sauna and cold plunge. It’s the experience.
A space designed to help you slow down, reset, and walk out feeling lighter than when you walked in. From recovery and relaxation to better sleep and more energy — every detail is built with intention.
Come feel the difference for yourself. ✨
Wait, you have to see this one 👀
When the days feel cold, heavy, and draining — it’s your sign to slow down and reset.
🔥 Sauna to warm the body
❄️ Cold plunge to refresh the mind
✨ The perfect rainy-day ritual
Leave feeling lighter, calmer, and recharged.
Book your session today. Link in BIO 📲
05/10/2026
Happy Mother’s Day to all the incredible moms out there 💕
Today is about slowing down, feeling appreciated, and taking a moment for yourself.
Whether you’re celebrating your mom, spending time with family, or treating yourself to a well-deserved reset — we hope your day is filled with love, warmth, and relaxation. 🔥❄️
05/10/2026
Be honest with us. 👇
What's your #1 reason you skip recovery days?
A) "I don't have time"
B) "It's too expensive"
C) "I don't know where to go"
D) "I feel fine... until I don't"
We've heard them all. And honestly? We get it.
Life is busy. Recovery always feels like the thing you can push to next week.
Until your body decides it's done waiting — and makes the decision for you. 😅
Here's the thing: one 60-minute session at Sweat & Shiver fixes most of the excuses above. Private suite. No membership required. Book and show up — that's it.
Drop your answer below and tag a friend who needs to stop skipping recovery days 👇
📍 Abbotsford, BC | Book via the link in our bio
05/09/2026
Your hormones affect everything — energy, mood, sleep, recovery… and sauna sessions may help support them naturally ♨️✨
From lowering stress levels to improving sleep and recovery, small wellness habits can make a big difference over time.
Save this post for later and send it to someone who needs a reset 🤍
❤️
04/30/2026
To the one who carries it all with quiet strength — this is your turn to be cared for ♨️✨
We’ve teamed up with to celebrate Mother’s Day with a special giveaway 💝
Win $100 gift card from Sweat & Shiver + $100 gift card from Red Lotus Medical Spa ($200 total value!)
To enter:
✨ Like this post
✨ Follow +
✨ Comment “MOM” + tag someone who deserves this
📅 Giveaway runs April 30 – May 9
🏆 Winner announced May 10
Because she deserves a moment to reset, relax, and feel appreciated ♨️✨
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
105-2777 Gladwin Road
Abbotsford, BC
V2T4V1
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 10am - 8pm |
| Sunday | 10am - 8pm |
