Best of Health Inc

FAQ Friday: Where did Bowen Therapy begin? 🌿

Meet Tom Bowen (1916–1982). In the 1950s, in Geelong, Australia, Tom began developing the gentle, hands-on technique that now carries his name. By the 1970s he was seeing thousands of clients a year.

What started in one small clinic in Australia is now practised around the world, including right here in Airdrie. 💚

Best of Health has been offering Bowen Therapy to our community since 2013.

Curious whether Bowen could help you? Book your session at BOHM.ca or call 587-775-1514.

👉 Got a Bowen question? Drop it in the comments and it could be our next FAQ Friday!

As Thanksgiving approaches, we’re taking a moment to appreciate the people who make our work meaningful. Thank you for trusting us with your care and being part of our Best of Health community. 🍂

What’s one thing—big or small—you’re thankful for this week?

—Theresa and the Best of Health team

https://bohm.ca | 587-775-1514

A little midweek paws 🐾 Gemma and Clover have their break sorted: fresh air and good company.

What does your ideal break look like—a warm drink, a walk outside, or a quiet moment?

Make a little time for yourself this week.
https://bohm.ca • 587-775-1514

Testimonial Tuesday: Care starts with listening. 💚

"Theresa is so knowledgeable and passionate, if the consultation was all I'd got I'd have been content. She listened to my history, understood things I thought nothing of and asked questions to answers I've never told anyone else about."
— Caitlin Fryer ⭐⭐⭐⭐⭐ Google review

Ready to be heard? Book at BOHM.ca or call 587-775-1514.

Movement Monday 🍂🐾

Love fall walks—but your hips feel stiff? Whether it’s a stroll with your dog or a favourite neighbourhood path, tell us what’s making movement uncomfortable.

Curious about Bowen Therapy? We’re happy to talk through your questions and whether an appointment may be a good fit for you.

What’s your favourite fall walking spot around Airdrie?

Visit https://bohm.ca or call 587-775-1514.

—Theresa and the Best of Health team

FAQ Friday: Why a three-session commitment?

At Best of Health, we recommend three initial Bowen Therapy sessions, spaced 5–10 days apart—roughly once a week. One visit does not always tell the whole story.

Between visits, notice how you feel. At your next appointment, we review what has changed in your comfort, movement and everyday activities. After three sessions, we reassess together and discuss the next steps.

Each person’s response is different.

Questions about getting started?
Visit https://bohm.ca or call 587-775-1514.

—Theresa and the Best of Health team

Curious about Bowen Therapy?

Here’s a glimpse of treatment at Best of Health. We take time to understand your concerns, explain the process, and answer your questions.

What would you like to know about a Bowen session? Let us know in the comments, or contact us privately to discuss your own concerns.

New to our clinic? Call 587-775-1514.
Explore our services: https://bohm.ca

—Theresa and the Best of Health team

A little midweek paws 🐾

Making time for yourself this week? Clover, our Clinic Meownager, saved you a spot.

Whether it’s a quiet moment, a walk outside, or a visit with us, we’d love to know: how are you making time for yourself?

Ready to plan your next visit?
Visit https://bohm.ca or call 587-775-1514.

—Theresa and the Best of Health team

Hello, fall 🍂 Gemma’s taking in the autumn colours, and we’re taking her lead—a little fresh air and a moment to enjoy the season.

This week, make room for one small thing you enjoy. A walk, a warm drink, or a quiet moment outside.

Subscribers, look out for a little fall hello from Theresa in your inbox tomorrow. 💛

What’s your favourite thing about fall?

https://bohm.ca