Live Abundantly with Robin

Our wrinkle eraser works within minutes and lasts all day! Available worldwide. Link in the comments.

The best foundation you can wear is glowing, healthy skin. 💚🌿

Massage In Your Moisturizer! When I say massage, I mean massage! Rather than dabbing on your face cream, use gentle pressure, massaging it into your skin in a circular motion. Do the same when you wash your face. This simple trick will kick your circulation into high gear. Plus, it feels so good!

“Beauty begins the moment you decide to be yourself” ~ Coco Chanel. We need more authentic people in the world. Be yourself.

Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth and your heart for love. 💗

“We have a whole new year ahead of us. And wouldn't it be wonderful if we could all be a little more gentle with each other, a little more loving, and have a little more empathy, and maybe, next year at this time we'd like each other a little more.”

Always 💗

"Time-restricted eating didn't just prevent, but also reversed obesity." says Satchidananda Panda, an associate professor at the Salk Institute who oversaw studies in Regulatory Biology. "That was exciting to see."

Digestion is one of the most energy consuming functions of the body (we're all too familiar with food comas). So if your body is constantly tied up with digestion, it will put deeper cleansing on hold. When you limit eating to a 12-hour window you give your body a break from digesting food. Since so much of your daily energy goes to digesting the foods that you eat, your body will have a lot more freed up energy when you are fasting.

Food for thought (pardon the pun 😜).