thara_yoga

Fall is here, and it’s the perfect time to slow down, reconnect, and create a little more space for yourself. 🧘🏽‍♀️

I’m so excited to invite you to join Thara Yoga & Wellness for three new weekly yoga classes designed to bring movement, mindfulness, and connection into your routine.

Women's Flow and Restore
Mondays 8pm to 9pm

Evening Hatha Yoga
Wednesdays 7:30–8:30 PM
Ages 12+

Kids Yoga
Saturdays 10:00–11:00 AM
Ages 5+

Spaces are limited, so register today to reserve your spot!
📩 To register or for more information, please visit www.tharayogawellness.com

I’d love to welcome you—and your family—onto the mat this fall. 💛

Slow down. Breathe. Move. Reconnect.

With warmth,
Thushani

Ladies, this time is for you.

A calming evening practice created for women to breathe, move with intention, and reconnect with yourself after a busy day.

Through mindful breathing, gentle movement, stretching, and moments of stillness, we’ll create space to slow down, recharge, and connect with the shared energy and support of other women.

Book online, link in Bio and website.

$18/class

Kids Yoga — Move, Breathe & Grow

Saturdays | 10:00–11:00 AM | Ages 5+

A fun and welcoming yoga class where kids learn the building blocks of yoga through movement, breath, and play.

Children will explore basic yoga poses, sun salutations, breathing exercises, and simple mindfulness practices while discovering how yoga philosophy can be applied to everyday life—from kindness and patience to confidence and self-awareness.

A playful space for kids to move, breathe, learn, and grow—on and off the mat!

Ages 5+ | All Levels | No Experience Required

B360

$18

Evening Yoga for Relaxation

Wednesdays | 7:30–8:30 PM

Unwind, slow down, and reconnect with yourself after a busy day.

This gentle, all-levels Hatha yoga class is open to ages 12 and up, with a focus on relaxation, mindful movement, and creating a sense of calm in the body and mind.

We’ll begin with simple breathing exercises, followed by gentle yoga movements, stretches, and accessible Hatha postures to release everyday tension. We’ll close with mindfulness and peaceful relaxation, leaving you feeling grounded, refreshed, and ready for a restful evening.

Ages 12+ | All Levels | Come Alone, Bring a Friend, or Bring the Family

$18 each

Book:
https://portal4484.wixsite.com/b360/booking-calendar/relaxing-evening-yoga?referral=service_list_widget

✨ Something new is coming to the mat this fall… ✨

Starting September 16th, Thara Yoga & Wellness is bringing yoga back into your weekly rhythm with two new classes designed to move, breathe, connect, and grow.

🌙 Evening Yoga for Relaxation — Wednesdays
🌈 Kids Yoga — Move, Breathe & Grow — Saturdays

Whether you’re looking to slow down after a busy day or introduce your little one to the beautiful foundations of yoga, there’s a place for you on the mat.

Classes begin September 16th B360

Book:
https://www.b-360.ca/programs

A gentle reminder that every ending can be a return to yourself, and every new beginning can unfold gently.

Sunset Yoga in the Lavender Fields

Unwind in nature with a gentle yoga practice featuring breathwork, mindful movement, deep stretches, and relaxation to calm the nervous system and restore balance.

✨ All Levels Welcome
🌿 Breathe • Stretch • Restore
📅 June 19, July 10& 24, August 7 &21
🕑 7pm to 8pm
📍 Tranquility Trails Farm, Pickering, On

Link to book in bio