thara_yoga
THARA Yoga and Wellness
06/07/2026
Sunset Yoga in the Lavender Fields
Unwind in nature with a gentle yoga practice featuring breathwork, mindful movement, deep stretches, and relaxation to calm the nervous system and restore balance.
โจ All Levels Welcome
๐ฟ Breathe โข Stretch โข Restore
๐
June 19, July 10& 24, August 7 &21
๐ 7pm to 8pm
๐ Tranquility Trails Farm, Pickering, On
Link to book in bio
06/04/2026
Start your Sunday with movement, breath, and lake views.
Join me for a beginner-friendly yoga class at in Pickering.
๐ง๐ฝโโ๏ธ Sundays | 10โ11 AM
๐ Book through the link in my bio.
05/30/2026
๐ JUNE CONSISTENCY CHALLENGE
30 days. Simple goals. Real results.
Your challenge:
โ
20 minutes of movement daily
โ
10K steps every day
This isnโt about perfection โ itโs about showing up for yourself consistently.
Comment โIโM INโ if youโre joining ๐
Tag a friend to keep you accountable ๐
05/10/2026
Another trip around the sun, and an extra special milestone of celebrating 5 beautiful years of Thara Yoga & Wellness. Grateful for every lesson, connection, and soul thatโs been part of the journey. ๐ค
05/01/2026
May energy:
less chasing and more aligning.
04/30/2026
April felt like a gentle collection of joy...
quiet moments, meaningful connections, and simple beauty woven throughout.
Yoga isnโt just what happens on the mat, itโs how we return to ourselves in different ways.
Through stillness in meditation, honesty in journaling, and flow in vinyasa, we meet every version of who we are.
Some days itโs movement.
Some days itโs reflection.
Some days itโs simply being.
All of it is yoga.
In the hush of the jungle, the mind untangle
04/12/2026
A recap of the Wild Reset Retreat, where yoga, nature, and sisterhood came together.
From sunrise flows to sunset reflections, this was a journey back to our untamed self!
Thank you for making this journey magical.
Thank you to the wonderful women who trusted me with this process.
Forever grateful!
Click here to claim your Sponsored Listing.
Category
Address
Goodhart Crescent
Ajax, ON