thara_yoga

Sunset Yoga in the Lavender Fields

Unwind in nature with a gentle yoga practice featuring breathwork, mindful movement, deep stretches, and relaxation to calm the nervous system and restore balance.

✨ All Levels Welcome
🌿 Breathe • Stretch • Restore
📅 June 19, July 10& 24, August 7 &21
🕑 7pm to 8pm
📍 Tranquility Trails Farm, Pickering, On

Link to book in bio

Start your Sunday with movement, breath, and lake views.
Join me for a beginner-friendly yoga class at in Pickering.
🧘🏽‍♀️ Sundays | 10–11 AM
🔗 Book through the link in my bio.

🌞 JUNE CONSISTENCY CHALLENGE

30 days. Simple goals. Real results.

Your challenge:
✅ 20 minutes of movement daily
✅ 10K steps every day

This isn’t about perfection — it’s about showing up for yourself consistently.

Comment “I’M IN” if you’re joining 👇

Tag a friend to keep you accountable 💛

Another trip around the sun, and an extra special milestone of celebrating 5 beautiful years of Thara Yoga & Wellness. Grateful for every lesson, connection, and soul that’s been part of the journey. 🤍

May energy:
less chasing and more aligning.

April felt like a gentle collection of joy...
quiet moments, meaningful connections, and simple beauty woven throughout.

A recap of the Wild Reset Retreat, where yoga, nature, and sisterhood came together.
From sunrise flows to sunset reflections, this was a journey back to our untamed self!

Thank you for making this journey magical.

Thank you to the wonderful women who trusted me with this process.

Forever grateful!