Edge Health Chiropractic & Wellness Clinic

Sore shoulders by mid-afternoon? Your desk setup might be part of it. 💻

Three quick things to check today:

Screen at eye level, with the top of the monitor at or just below your eyes.
Elbows by your sides, bent to about 90 degrees, shoulders relaxed.
Feet flat on the floor, knees level with your hips, back supported.

Small changes add up, and so does getting up to move every half hour or so.

If the ache isn't going away, we can take a look. Call 705-503-6603 or book through the link in our bio.

What does an osteopath actually do during an osteopathy appointment?

If your neck feels stiff when you turn your head, or your lower back has been bothering you when you get up from sitting. Ivan begins by asking about what you’re feeling, when you notice it, and how it’s affecting your day.

Then he looks at how you move. The area that hurts matters, but it may not be the only area he assesses. For example, with a neck concern, he might also look at movement through your shoulders and upper back. What he finds helps guide the hands-on techniques he discusses with you.

There isn’t one set treatment that everyone receives. The appointment is shaped by your concerns, the assessment, and what you’re comfortable with. Ivan will explain what he’s doing along the way, so you can ask questions and understand the approach.

Ivan provides osteopathic manual therapy at Edge Health on Monday and Thursday afternoons, and Wednesday and Friday mornings.

We are happy to share that Dr. Sarah is extending her Friday virtual hours! 💜

Dr. Sarah has been helping so many of our patients feel supported in their health, and with her schedule continuing to fill, she’s opening up additional virtual appointment times on Fridays.

Whether you’re looking for support with energy, hormones, digestion, stress, sleep, or your overall health, Dr. Sarah takes the time to listen, understand what’s going on, and create a plan that’s personalized to you.

More Friday virtual appointments are now available.

Book online or reach out to us and we’d be happy to help you get started.

Today we celebrate the dads, stepdads, grandfathers, mentors, coaches, and father figures who show up with strength, guidance, encouragement, and care.

Thank you for the countless rides, lessons, laughs, words of wisdom, and moments of support that make a difference every day.

Wishing a very Happy Father’s Day to all those who help shape, inspire, and support the people around them.

Sometimes the most meaningful part of a review isn’t about pain levels or range of motion.

It’s hearing that someone felt cared for.

Thank you for trusting our team with your health and wellness.

If you’ve been dealing with headaches, it may be worth taking a closer look at your neck.

Many people are surprised to learn how often tension, stiffness, restricted movement, and muscle tightness through the neck and shoulders can contribute to the headaches they’re experiencing.

Over the years, we’ve had countless conversations with people who thought headaches were simply something they had to live with. Something they pushed through because life was busy and there were more important things to focus on.

Sometimes, though, our bodies are asking us to pay attention.

At Edge Health, one of the things we appreciate most is being able to look at concerns from different perspectives. Depending on what’s contributing to your symptoms, support may come through chiropractic care, massage therapy, physiotherapy, osteopathy, acupuncture, naturopathic medicine, or psychotherapy.

Most importantly, we believe you deserve to feel heard and supported while figuring out what’s right for you.

If headaches have become a regular part of your life, be kind to yourself. Your body may be telling you more than you realize.

Physio appointments available today with Darsh at Edge Health!

If your body has been feeling sore, tight, stiff, or just not moving the way it should, physio may help.

Darsh has appointments available today and takes a calm, supportive approach focused on helping you feel more comfortable and move better day to day. We are excited for you to meet him! Complimentary consults are available.

Direct billing available. Give us a call or book online.

We’re happy to share that Ivan is now offering Friday osteopathy appointments at Edge Health.

Ivan’s caring approach and years of experience have made him a trusted part of our clinic, and we’re excited to have more availability for patients looking for support with pain, mobility, tension, and overall wellness.

Friday appointments are now open and available to book online or give us a call.

Wishing everyone a safe, relaxing, and happy Victoria Day long weekend from all of us at Edge Health.

Please note that the clinic will be closed Monday, May 18th for the holiday weekend. We will reopen with regular hours on Tuesday, May 19th.

We hope you enjoy some time to rest, recharge, and spend time with the people who matter most. Thank you for trusting us with your care and wellness.

Every day, we are reminded how grateful we are for the trust our patients place in us.

Thank you for choosing Edge Health to be part of your health and wellness journey. Whether you come in for pain relief, recovery, stress management, or simply to feel your best, we truly appreciate being part of your care.

Your support means more than you know. 💗

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