Barrie Core Wellness Centre
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Barrie Core Wellness Centre, Massage Therapist, 494 Veteran's Drive, Barrie, ON.
"Whole Family Wellness”
We have all the resources necessary to assist in achieving optimal wellness for the whole family, whole body, whole mind, and whole soul 🥰
Congratulations to our winners! We’ll be in touch soon 🥰
Thank you everyone who came out, and for those of you who couldn’t make it we still appreciate the support! 🎉
Today’s set up for the 20th anniversary! See you all soon
The 20th anniversary deals are now up and running for all of June.
So if you can’t make it for our 20th anniversary on June 20th (pssttt that’s this weekend 😉) don’t worry! You can still take part
We’ll see you all soon; can’t wait to celebrate this milestone with everyone 🥰
06/16/2026
Mary Beth has opened up two days this month for Sound Bath Group openings!!!
Join her at our centre on June 16th and June 25th to get a full nervous system reset. From the mind to the body and straight through to the soul, Mary Beth uses tuning forks, crystals, sound bowls, and so much more to reset and refresh.
So book now and secure your spot. You won’t way to miss out 🙌🏻🧘
Call 705-719-7197 to book
Today was a productive day.
Went to party city and checked off some to do’s for work:
✅ 20th anniversary Decor
✅ Canada Day Decor
Now onto decorating tomorrow 😊 See you all this Saturday, June 20th at Barrie Core Wellness! So excited!
06/13/2026
What exactly is Softening into Summer?
We’re glad you asked…
Softening into Summer is a gentle companion for the woman craving softness, nervous system support, reflection, and a quieter return to herself.
No Zoom calls.
No pressure to keep up.
No needing to do it perfectly.
Just a gentle rhythm that keeps calling you back to yourself.
Throughout the 8 weeks, you’ll receive:
🌿 Weekly Themes
☀️ Reflection Prompts
🌙 Guided Meditations & Nervous System Practices
✨ Voice Notes
🤍 Gentle Community Connection
This space is for you if…
✨You’re done constantly pushing yourself and ready to enjoy yourself!
✨You’ve been feeling overwhelmed or emotionally stretched
✨You’re exhausted but want to enjoy the summer and all it has to offer
✨You’re tired of carrying all the demands and never having time for yourself
✨You’re craving a space to breathe
✨You want support without pressure
Be sure to check the website 📎https://sacredmiddlecollective.com/
Sacred Middle Collective – A space to soften, remember your truth & return to yourself Eight weeks of gentle reflections, voice notes, and nervous system support to help you move through the season with greater softness, awareness, and self-trust.
06/12/2026
🤕 Think all headaches are the same? Think again.
That pounding behind your eyes, the tight band around your forehead, the pain creeping up from your neck... they may all feel similar, but they often have very different causes.
Many people reach for pain medication without ever asking why the headache is happening in the first place.
🔹 Tension Headaches – Often linked to stress, posture, muscle tension, and long hours at a desk.
🔹 Cervicogenic Headaches – Headaches that actually start in the neck and refer pain into the head.
🔹 Migraines – More than “just a headache.” They can involve nausea, sensitivity to light, visual disturbances, and can significantly impact daily life.
🔹 Cluster Headaches – Intense, severe headaches that often occur in cycles and are frequently described as one of the most painful conditions a person can experience.
The first step toward relief is understanding what type of headache you’re dealing with.
👉 Comment below: What kind of headache do you get most often?
🧘♀️ Or Stop in and get an assessment if headaches are affecting your daily life.
Your body is trying to tell you something. Are you listening?
Interested in a fun filled afternoon?
Be sure to stop into Barrie Core Wellness on Saturday, June 20 from 9am to 1pm!
P.s. (we’re celebrating our 20th anniversary) we want to celebrate it with an epic turnout, everyone is welcome (even your dog)🥰
Giveaways, sales, food, drinks…there’s really not more to ask for!
Most people think chiropractors treat backs and necks.
What if the real focus is your nervous system?
Your brain and nervous system control every function in your body—from movement and balance to recovery and overall performance. When communication between the brain and body isn't functioning optimally, your body may have a harder time adapting to everyday stress.
In this video, Dr. Robert Statton explains how chiropractic care may help support healthy nervous system function and why that matters for your overall health.
Watch the video and let us know: Have you ever considered the connection between your spine and nervous system?
📍 Barrie Core Wellness Centre
📞 705-719-7197
📍 494 Veterans Dr., Unit 7, Barrie, Ont.
The difference between both tests for this months grip strength challenge:
Overhead:
• highlights how well the upper body transfers force throughout the shoulder
• shows weaknesses compared to 90° flexion due to impingements or neurological involvement
• functionally mimics overhead sports like throwing a baseball, swinging a tennis racket or spiking a volleyball; providing better context for performance and injury risk for these types of athletes
90° elbow flexion:
• shows overall strength in the arm
• provides an outlook on overall being and health
• can test one’s ability to move and push load
• provides an idea of muscle imbalances
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Contact the business
Telephone
Address
494 Veteran's Drive
Barrie, ON
L4N9J5
Opening Hours
| Monday | 8:30am - 8pm |
| Tuesday | 8:30am - 5pm |
| Wednesday | 8:30am - 8pm |
| Thursday | 8:30am - 7pm |
| Friday | 8:30am - 5pm |
| Saturday | 8:30am - 1pm |
