Rebecca V, RMT at Sinclair Sports Medical Center

Now that the nice weather is here I am sure all the golf enthusiasts have been out enjoying the greens.

On the massage table a few golfers have been choosing to make massage therapy a part of their muscle maintenance routine.

Massage therapy can help ease tightness in a golfers 🏌️‍♂️ 🏌‍♀️ hips, low back, legs muscles and shoulders which can make your swing move with more ease or less pain.

Would you like to find out for yourself how massage therapy could help you on the golf course?

Let's get you an appointment this week!

Tuesday June 9th 1:15 pm and 4:15 pm a

Thursday June 10th 3pm and 4:30 pm

Friday June 11th 11 am, 2pm, 230 pm or 3pm are available

See you on the massage table!

May was a busy month outside of the clinic for me during my search for a new car.

I was quiet as I was weighing out options and seeing what is out there.

Either way I thought I would share a few recent Hallelujah's as a little glimmer for this week

1 I have more core strength now than I did one year ago when I did my first assessment in regards to Hypermobility

2 With more stability being present i can now progress onto dynamic strength training
3 Today I got to participate in a new support group to deepen my understanding of ADHD

4 I get to pick up my new car tomorrow!

Do you have any Hallelujah's you'd like to share? Id live to hear some

Hello my name is Rebecca and my toxic trait is suggesting a massage no matter what the problem is!

Have you noticed some lingering muscle aches in your hamstrings from your gardening fun?

If that ache has lasted more than a few days it may be time to get a massage, to help relax those tight muscles and ease that ache.

Let's get you an appointment that suits your schedule.

For the week of Monday June 1st to Friday June 5th the following appointments are available

Monday June 1st 11 am, 12:30 pm and 3 pm

Tuesday June 2nd 12:30 pm

Wednesday June 3rd 2pm and 5 pm

Friday June 5th 11 am and 2 pm

See you soon!

As the end of May is approaching, that means we are almost 5 months into 2026. If your last massage therapy appointment was in December of 2025 you may be feeling a little massage deprived and there are a number of appointments this week that could change that!

Monday May 25th 4:30 pm

Tuesday May 26th 11 am up to 90 min

Wednesday May 27th 2 pm 90 min as well

Thursday May 28th 12:30 pm, 3 pm and 4:30 pm

Friday May 29th 2pm, and 3:30 pm

Online booking and direct billing available to most insurance companies, new and returning patients welcome

Good morning, Rebecca here with another example of how massage therapy can help with gardening aches and pains.

Recently I worked with a patient that took full advantage of the nice weather iver the long weekend and did lots of yard work.

When they came in for their appointment they stated they felt like they were walking like the person pictured in the before picture.

That kind of walk can happen from long back pain or hamstring tightness.

After a 60 minute massage therapy appointment this patient walked out standing much taller, less forward bend, and less pain.

So if you feel you too are walking bent forward let's see how massage therapy can help you too!

This sure was a beautiful Victoria day long weekend.

For the gardeners out there I have no doubt you took full advantage of the nice weather to get out and do some work in your flowers beds or vegetables gardens

Your muscles may need some tending to as I have no doubt there was lots of squatting, bending forward or carrying mulch bags around.

Let's get your a massage therapy appointment to help ease those tired muscles.

This week there are a number of different days and times available

Tuesday May 19th at 11 am and 4:30 pm

Wednesday May 20th 10 am, 11:30 qm and 3:30 pm

Thursday May 21st 12:30 pm and 3 pm

Friday May 22nd 9:30 am and 11 am

New and returning patients welcome.i will see you in the massage room!

As you may have noticed Ive been talking more about Hypermobility Spectrum Disorder and Ehlers Danlos Syndrome on this platform

Behind the scenes I have also been assessing and treating others with Hsd and EDS. These assessments are very individualized and focus on what each patients needs help with most

In doing these assessments I have also been able to share advice based on my lived experience with HSD

A few patients have wondered how I could have hsd as a massage therapist. So I thought I would share

First let's drive into what HSD is its a connective tissue Disorder, meaning my body is using collagen improperly, that improper use of collagen can affect someone in alot of different ways the most visible of which is joint subluxation or dislocation

For me I notice this joint instability most outside of work when doing recreational activities or working out.

The only area I notice the extra range of motion in my joints in my hands which I am now learning how to manage through the hand hypermobility blueprint course.

As a RMT I am able to set my own schedule, pace myself accordingly, use a hydraulic massage table, incorporate assistive tools like the scrapper and much more.

All these things combined have helped me be the massage therapist I am today. Being in this career for as long as I have, ive also learned how to set myself up ergonomically while I am giving a massage to ensure I am not compromising my muscles or joints as Im helping you get relief.

Hypermobility was present long before I was a RMT and my career choice has actually helped me manage my hypermobility in alot of ways.

Sending love to all on Mothers Day