Evoke-Wellness

Have been doing quite a bit of meditation lately! And the good news is that I'm starting to get clarity in my dreams. A few nights ago I dreamt that I was in a crowd of people watching a parade. There was much excitement and anticipation in the air. I asked a fellow 'watcher' what we were there for? The response was; "to see Jesus, but you just missed him. Run to the front of the parade and you'll see him." I ran as fast as I could, to the front of the parade and there was a beautiful little black girl, of about age 7-8, with a loving smile, sitting in this beautiful car (I think the car is Jesus's sense of humour:)). I turned to another 'watcher' and said where is Jesus and a voice said; "That is Jesus! I am in all of you and whatever you do to your brothers/sisters you do unto me!" I woke up feeling wonderful, gave thanks and proceeded to meditate! Aaah! Love and Light to you all!

3 new posts today on my web page www.evoke-wellness.com;

Mind - "Green spaces boost mental health" - studies have found that the more access you have to green space the healthier and happier you'll be.
Body - "An apple a day" - is it true that an apple a day can keep the doctor away??
Spirit - "Spiritual Wellness" - what is it? And how can you get spiritually well!

Did you know that your feet are mapped to the rest of your body.? Reflexology can help facilitate a deep state of relaxation, calm the emotions, and produce a serene mind. We all have our aches and pains, Reflexology is a great way to help through this.

Reiki is an energy healing practice that promotes relaxation and stress reduction. Our lives are busy and noisy and Reiki helps to balance the mind, body and spirit. In one hour you'll feel rejuvenated, relaxed and refreshed. Their are many benefits to Reiki and recent studies show that Reiki during chemotherapy helps individuals through the pain and nausea.