Needle or Knot Health Therapies Inc.

😂 MY PRECIOUSSSS! 💍

Okay, everyone… it’s time for a little guessing game! 👀

Can you guess which scraping tool is my absolute favourite to use in the treatment room? 🤔✨

If you’ve been in to see me, you might have a clue! Is it the shape, the feel, or the magic it works on those stubborn muscles and fascia? 👐

Drop your guess in the comments below! 👇 I want to see who knows my treatment-room favourites best! 😏

And if you have absolutely no idea what I’m talking about… just enjoy me looking like Gollum while I talk about my preciousss scraping tools. 😂😂

BeaumontAlberta MyPreciousss

🧠🧟‍♀️ I want to play with your brains…

Okay, okay… hear me out. 😂

Get craniosacral therapy.

Craniosacral therapy is a gentle, hands-on approach that works with the head, spine and sacrum, with the goal of supporting relaxation and helping your nervous system settle.

So if your brain feels like it has 37 tabs open, three are frozen, and one is playing music but you can’t find it… 😵‍💫

Maybe it’s time to let me play with your brain. 😉

🧠✨ Your brain might actually thank you for it.

🧠🧟‍♀️ I want to play with your brains…

Okay, okay… hear me out. 😂

Get craniosacral therapy.

Craniosacral therapy is a gentle, hands-on approach that works with the head, spine and sacrum, with the goal of supporting relaxation and helping your nervous system settle.

So if your brain feels like it has 37 tabs open, three are frozen, and one is playing music but you can’t find it… 😵‍💫

Maybe it’s time to let me play with your brain. 😉

🧠✨ Your brain might actually thank you for it.

Learning Fascial Stretch therapy !

✨ Learning, growing & bringing new techniques to my clients! ✨

I’m in Calgary taking a course in Fascial Stretch Therapy, and I’m absolutely loving it! 🙌

The results I’ve been seeing so far have been amazing, and I’m so excited to bring these new techniques into my practice and share them with my clients.

I’m having such a great time learning, exploring new techniques, and expanding the ways I can help you feel your best. 💆‍♀️

I can’t wait to put all this new knowledge into practice and see how it can support your body, mobility, and overall well-being.

Stay tuned for more updates as I continue this exciting learning journey! ❤️

Getting set up for prenatal massage 💆‍♀️

My kids love to get their massages too!
Thank you Laura@BloomWellness for taking great care of my littles ❤️

“I’ll be back in one minute.” 😅

What clients think happens in that minute:
✨ We check your chart.
✨ We wash our hands.
✨ We calmly prepare for your treatment.

What actually happens:
🏃‍♀️ Speed-walk to the bathroom.
💧 Chug half a bottle of water.
🍌 Eat three bites of a protein bar before remembering we have to chew.
🧴 Grab supplies.
😮‍💨 Take one deep breath.
🏃‍♀️ Sprint back like nothing happened.

Massage therapists don’t really get coffee breaks. That one minute between clients is often our only chance to eat, drink, use the washroom, and reset before giving the next person our full attention.

So yes… when we say, “I’ll be back in one minute,” we’re about to compete in the Therapeutic Olympics. 😂

Any other massage therapists relate? 🙋‍♀️
HealthcareHumor SelfCareForCaregivers

Before your massage, I always ask, “Have you had a massage before?” 😅

Sometimes the answer is “yes”… but then I walk back into the room and find someone sitting fully clothed on the table, lying upside down, or somehow managing to invent a brand new position I didn’t even know was possible. 😂

Don’t worry—there’s no judgment here! Whether it’s your first massage or your fiftieth, I’ll always explain everything and help you get comfortable. We’ve seen it all, and we promise you’re not the first (or the last)! ❤️

Tell me… have you ever had one of those “Wait… am I doing this right?” moments before a massage? 🤣👇

We love our fascinating clients! Which way do you choose ?