Pelvico Health Centre

🚧 Bayers Lake Traffic Update

If you’re visiting our Bayers Lake location, please be aware of increased traffic in the area due to ongoing construction.

We recommend allowing a little extra travel time to ensure you arrive on time for your appointment. Thank you for your understanding! 💙

Today, on the National Day for Truth and Reconciliation, we recognize the ongoing impacts of colonialism on Indigenous communities, including barriers and inequities within healthcare.
Reconciliation is ongoing. Today is an opportunity to listen, learn, and work toward safer, more equitable care.
We also encourage healthcare professionals to learn more about Tajikeimɨk – Mi’kmaw Health and Wellness and their work toward a Mi’kmaw-led health and wellness system.
Every Child Matters. 🧡

✨ October spots are still available! ✨

We still have spots remaining in our Level 1 Postnatal Fitness classes in Bedford!
🔗 Book online to reserve your spot!

www.pelvico.ca

✨ Discover, Learn, and Connect at the Atlantic Menopause Show!

We're excited to welcome an incredible lineup of exhibitors and trade show participants who are helping women navigate every stage of midlife health and wellness.

Be sure to visit: 💜 IWK Foundation – Supporting world-class care and advancing women's health initiatives across our region. 🌿 Evolve Integrated Health – Offering a holistic approach to health, wellness, and healthy aging. 💪 Pelvico Health Centre – Experts in pelvic health, helping women live stronger, healthier lives. 🍎 Smart Wellness Canada – Providing practical solutions to support your wellness journey. 🏃‍♀️ PhitCetera – Helping women stay active, strong, and confident through fitness and movement.

And that's just the beginning! With dozens of exhibitors, health experts, wellness providers, and community organizations under one roof, the Atlantic Menopause Show is your opportunity to explore resources, ask questions, and discover products and services designed with women's health in mind.

🎟 Join us and experience Atlantic Canada's premier event dedicated to menopause, perimenopause, and women's health.

Phit'Cetera Sustainable Fashion IWK Foundation Evolve Integrated Health Smart Wellness Canada Ltd. Pelvico Health Centre

📣 Online booking is back!

Our Postnatal Fitness Class booking link is up and running again! 🎉 You can now register for your classes online and secure your spot.

We can’t wait to see you in class! 💕💪

🚨 Calling all Halifax Moms!🚨

Registration for our JANUARY Postpartum Fitness classes are now OPEN for both of our locations!

Join us for our Postpartum Level 1 & 2 classes and take the first step toward building your strength, restoring balance, and connecting with a community of supportive moms who are on this journey with you. Let's make YOU the priority this January! 💪

Bayer's Lake Classes:
🏋️ Postpartum Level 1: Tuesdays + Thursdays at 1:15pm | January 5th - January 28th
🏋️ Postpartum Level 2: Tuesdays + Thursdays at 9:45am, 11:00am or 2:30pm | January 5th - January 28th

Bedford Classes:
🏋️ Postpartum Level 1: Mondays + Wednesdays at 1:15 | January 4th - January 27th
🏋️ Postpartum Level 2: Mondays + Wednesdays at 10:30am, 11:45am, or 2:30pm | January 4th - January 27th

Sign up for the 4 week program on our website today! 💪

www.pelvico.ca

✨ A location update for Paige! ✨

Starting October 27th, Paige will be practicing exclusively at our Bayers Lake location!

Her final day seeing patients at our Bedford clinic will be October 22nd.

If you’re a current patient of Paige’s, be sure to book your upcoming appointments at Bayers Lake!

🚨 Calling all Halifax Moms!🚨

Registration for our NOVEMBER Postpartum Fitness classes are now OPEN for both of our locations!

Join us for our Postpartum Level 1 & 2 classes and take the first step toward building your strength, restoring balance, and connecting with a community of supportive moms who are on this journey with you. Let's make YOU the priority this November! 💪

Bayer's Lake Classes:
🏋️ Postpartum Level 1: Tuesdays + Thursdays at 1:15pm | November 10th - December 22nd
🏋️ Postpartum Level 2: Tuesdays + Thursdays at 9:45am, 11:00am or 2:30pm | November 10th - December 22nd

Bedford Classes:
🏋️ Postpartum Level 1: Mondays + Wednesdays at 1:15 | November 9th - December 21st
🏋️ Postpartum Level 2: Mondays + Wednesdays at 10:30am, 11:45am, or 2:30pm | November 9th - December 21st

*There is no class November 11th, make-up class to be held November 13th*

Sign up for the 6 week program on our website today! 💪

www.pelvico.ca