Cerebro-Myo

Tune up times open for next week, Book to claim your spot. check out {www.cerebromyo.work}

Are you looking to decrease pain and move better?

Here at Cerebro-Myo we take a detailed and personalized approach to each clients needs to heal how they feel. Whether you are a weekend warrior, athlete or getting started on some new goals, we are here to .

Follow the link to book your next tune up!- *|www.cerebromyo.work|*

Don't Delay! Snag the Last Spots⏰ - *|www.cerebromyo.work|*

Don't Delay! Snag the Last Spots⏰ - www.cerebromyo.work

Kickstart 2025: Tune-Up Time! - www.cerebromyo.work

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Boost your athletic performance and accelerate your recovery with our Myofascial release and Cupping session.

🔹 Sports Massage Therapy: Our experienced therapists specialize in sports-related injuries and muscle tension. They will tailor the massage techniques to your specific needs, helping to improve flexibility, reduce muscle soreness, and enhance your overall athletic performance.

🔹 Cupping Therapy: Experience the ancient technique of cupping, which helps to increase blood flow, relieve muscle tension, and promote faster healing. It’s a natural way to enhance your recovery and optimize your sports performance.

Book your session today and unleash your full potential on and off the field! 📅💯 ✨

Book your final sessions for 2023 with us while availability lasts!

First and foremost, we would like to thank everyone who’s supported us with such an amazing year and allowing us to

Let’s finish the year strong together! Availability has been posted for Nov 6th - Dec 22nd with both Jacquelin and Matthew!

P.S, keep your eyes open for some special holiday announcements to be posted soon! 🎃 🔜 🎅

Click the link in the bio to claim your remaining sessions of 2023!

Elevate your performance with our specialized Registered Massage Therapy! Book your session online and experience peak recovery and rejuvenation. Your journey to peak performance starts at Cerebro-Myo.

Dissecting Anatomy 101: The Scalenes.

Hello, for those who don’t know me, my name is Jacquelin or Jac. I am a co-owner/ RMT here at Cerebro-Myo.

I wanted to talk about this group of muscles that can be problematic, the scalenes. The scalenes are a group of three muscles that attach from the transverse process of the spine down to the 1st and 2nd rib. The scalene muscles are know to be an accessory muscle aiding in respiration. Here at the clinic we find the scalene muscles can be tight due to forward head posture, apical breathing and weakened deep neck flexor muscles. (Wink, wink desk people).

What can you do to help strengthen and relax your scalene muscles?

🔸 Look to strengthen your deep neck flexors (longus colli). Strengthening this muscle can help to stabilize the vertebrae from translating forward which will take the strain off the scalenes muscles.

🔸 Postural awareness is key! Forward head posture (Tech Neck) is not conducive to over all cervical and thoracic spine health. Our bone form a foundation that has to be strong and in the correct position to utilize the muscles to their full potential.

🔸 Share the load. When it comes to sore muscles people often believe it is because a muscle is shortened, or tight, but actually could be weak and lengthened. You must look to find a balanced ratio between strengthening and lengthening when considering the anatomy surrounding your C Spine.

Click the link in the bio to find out how we can help with your personal anatomy!

Cerebro-Myo had the pleasure to work with before the

Iain of course went on to win the show! Excited to see what package he will bring to the Olympia in November!

Click the link in our bio to book your session and