Wellness By J

Now offering direct billing! Ask Jessica how to get set up. 📣

Hey Muskoka! I’m excited to announce this Introductory offer for new clients! ✨ Book with Jessica to secure your spot! Offer valid until Dec 31, 2025.

Registered Massage Therapy appointments available! Therapeutic pain relief, relaxation, cupping massage, holistic + TMJ facial massage, natural organic skincare.

Located beside

Accepting new clients. Book with Jessica today!
DM, email or book online.
💆‍♀️ 💆‍♂️

Awesome Saturday spent focusing on the connection between the pelvic floor and oral diaphragm at ConEd Institute 💫 Thanks to Terra Therapeutics RMT & Osteopathic ManualTherapist for being a wealth of knowledge and teaching us new techniques to implement in practice.

Dealing with maskne? 😷

breaks it down well from maskne triggers to maskne solutions. 🙌

Some Triggers:
1. Constant friction & rubbing in localized areas
2. Trapped oil, sweat, makeup etc... causing follicle congestion
3. Infrequent cleaning of reusable masks and face coverings, reusing disposable masks

Maskne Prevention Tips:
1. Wash your masks/face coveringe after each use and replace disposable masks.
2. Avoid using mechanical exfoliants on active acne sites as it can cause the acne bacteria to spread
3. Wash your face with a ph balanced cleanser before and after wearing a mask
4. Keep your skin hydrated and moisturized! 💧

As skincare professionals at we are here to help you find the right products to suit your skin. 💫
Although we cannot provide facial treatments just yet, we do offer virtual skincare consultations!
Skincare questions? Email or DM to set up a complimentary consultation! 📧 💗

Rainy days call for gluten and dairy free cinnamon sugar donuts. Followed the recipe from
So delicious and simple to make using gluten free 1:1 flour. 🍩 🌧