Forget Me Knot Wellness

• R E S T O R E • & • S A V E •
Each acupuncture point is a part of a deeper system - guiding your body’s energy, easing pain and supporting your natural healing response. 🌿

Your body knows how to heal but sometimes it just needs a little guidance. Invest in your health, restore your flow, and step into a renewed, energized you.

Experience the benefits of holistic healing and enjoy 20% off acupuncture.

Ease tension. Restore flow. Feel renewed.

• T O P K N O T S •
Meet the hands, hearts, and healers behind FMK Wellness.

Each member of our Top Knots team brings their own expertise — from massage and osteopathy to acupuncture and stretch therapy — all working together to help you feel your best.

Swipe to get to know the team that keeps wellness flowing. ✨

• P E A C E  A W A I T S •

Ease into the table, take a deep breath, and let the tension melt away.
Your session of comfort, care and connection is ready when you are. 💆‍♂️

📅 Book your spot before the busy season books it for you.

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• S T R E T C H T H E R A P Y •

When your body feels stiff and stuck, our new service Stretch Therapy steps in.

Stretch Therapy is your body’s gentle reset.
With slow, assisted stretches, we release deep muscle tension, support joint mobility, and help restore ease — all without strain.

Whether you're recovering, recharging, or simply ready to move and feel better from the inside out, this practice is the right fit when your body needs a little extra care.

Let’s restore balance, release tension, and help you move with greater ease. ✨

• O S T E O P A T H Y •

Ready to give your body the ultimate tune-up? 🔧

We’ve got just the right fix — Osteopathy is here!

Think of it like a deep reset button for your muscles, joints, and overall balance. Whether you’re feeling stiff, sore, or just off-balanced, this hands-on approach helps you move better and feel lighter — no magic wand needed, just skilled hands! 👐

Let’s help reset, realign, and refresh your body — naturally. ✨

Feel better, move better.

• B R A Z I L I A N •

Let's get things flowin' the Brazilian way! 🌊

We're turning up the heat and turning on the flow by adding Brazilian Lymphatic Drainage Massage to the roster!

And with summer right around the corner? Talk about perfect timing! Trust us, your body is about to be poppin'!

Bloat? Bye. 👋
Puffiness? Cancelled. 🚫
Summer? Ready. ☀️

It's where detox meets contour - with results you can feel and sometimes even see after just ONE session.

Because let's be real..you lymphinitely deserve it! 💫

• L Y M P H A T I C  D R A I N A G E •

Did someone say lymphatic drainage? Because we've got you covered!

Bloat? Puffiness? Feeling sluggish lately? Your lymphatic system might be calling and we're here to answer. 📞

Introducing - Lymphatic Drainage Massage; the gentle, detox-boosting treatment that gets things flowing, glowing and going! 🌊

It's like a deep clean for your body - but make it relaxing. 💆‍♀️

Because when your lymph flows, everything glows. ✨

• A C U P U N C T U R E •

We're officially adding something amazing to our wellness offerings - acupuncture is here! 🎉

Whether you're carrying stress in your shoulders, struggling with sleep, dealing with chronic pain or just feeling off; acupuncture is a gentle, time-tested way to bring your body back into balance.

And yes - it involves needles (teeny tiny ones!) but they're nothing to fear. Most people find the experience incredibly relaxing, like...."accidentally fell asleep mid-session" relaxing.

So if your body's been whispering (or maybe shouting) for some TLC...you need-LE to try acupuncture! 💆‍♀️✨