FITbyLee
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Thinking FIT, Getting FIT & Staying FIT is really hard!
Let me help you find your path to a Healthier, Confident & FIT YOU! šŖāØ #FitnessJourney #Health #Confidence #Goals
05/27/2026
Parents...adore this. The restoration of the picture is complete.š
05/08/2026
TODAYāS WORKOUT š„šā¤ļø
Strong legs. Strong mindset. Strong women donāt wait for motivationā¦ they build discipline.
4 supersets.
15 reps.
4 rounds.
Minimal rest.
Maximum results.
This lower body burner hit EVERYTHING:
š Glutes
š„ Hamstrings
šŖ Quads
ā” Stability & strength
Try this one out and let me know which superset humbled you the fastest. Mine? Elevated curtsy lunges into single leg press. Pure character development. š
FIT by Lee
Strong. Fit. Confident.
04/29/2026
This isnāt a āfitness plan.ā Itās a standard.
No shortcuts.
No magic pills.
No pretending consistency is optional.
Itās the unsexy habits that build a strong, confident, unstoppable woman:
āļø You sleep like your results depend on itā¦ because they do
āļø You fuel your body, not your cravings
āļø You train with intention, not just to āburn caloriesā
āļø You hydrate like you respect your body
āļø You get sunlight, you move, you breathe
āļø You protect your mindset like itās part of your physiqueā¦ because it is
Everyone wants the body.
Very few are willing to live the lifestyle.
This is what discipline looks like when it stops being punishmentā¦ and starts being power.
FIT by Lee
Strong. Confident. Unstoppable.
Sneak peak šø
Photoshoot Ready. No Filters. No Faking.
This isnāt luck.
This is discipline stacking daily until it shows.
Early mornings.
Focused lifts.
Dialed-in nutrition.
Unshakeable mindset.
I donāt prep for the cameraā¦
I build a body that stays ready.
Because confidence isnāt something you turn on for a shootā
itās something you live in.
Strong. Confident. Unstoppable.
04/22/2026
Donate to help Leanne raise money for Shoppers Drug MartĀ® Run for Women - Toronto 2026ās fundraising campaign
Iām proud to be supporting the Run for Women event this year (iI am running 10k) and raising funds for womenās mental health.
Mental health affects so many women at every stage of life, and access to support and care truly matters. This cause is close to my heart, and Iām grateful to be able to contribute through movement, community, and fundraising.
Thank you to everyone who can support, donate, or cheer me on along the way š
https://raceroster.com/events/2026/106296/shoppers-drug-mart-run-for-women-toronto-2026/pledge/partā¦
04/21/2026
She doesnāt chase validation. She builds it.
Thereās a difference between looking strongā¦ and knowing it.
Every rep.
Every early morning.
Every moment you wanted to quit but didnāt.
Thatās where it comes from.
No hype. No filters. No shortcuts.
Just discipline, consistency, and a mindset that refuses to fold.
This is what real confidence looks like.
Not loud. Not performative.
Earned.
And once you feel itā¦
you donāt need anyone to tell you who you are.
You already know.
FIT by Lee
Strong. Confident. Unstoppable.
š Officially Menopausal. Yes, weāre celebrating this. š
April 7, 2025 ā the last time my ovaries clocked in.
April 7, 2026 ā one full year laterā¦ and apparently Iāve been promoted to Menopause Management.
No farewell party, no cake, just a silent exit like, āsheās done here.ā
But hereās the plot twist no one talks aboutā¦
I didnāt crawl into this phase exhausted, miserable, and googling my sanity at 2am.
I walked in.
Strong.
Clear-headed (mostly).
Still sleepingā¦ well, enough.
Still lifting. Still running. Still showing up.
Turns out all those years of choosing discipline over excuses,
lifting heavy when I didnāt feel like it,
running when it wouldāve been easier not to,
fueling my body instead of fighting itā¦
ā¦actually paid off. Imagine that.
Minimal symptoms. Maximum control.
Aging, but make it powerful.
So hereās to the end of periods (honestly, not mad about it),
and the start of a new era where strength, mindset, and consistency carry the show.
Not lucky.
Not random.
Built. šŖ
Menopause? Handled.
Next chapter? Even better.
You donāt get this version of me by accident.
You get her by showing up on the days you donāt feel like it.
You get her by pushing when it burns.
You get her by choosing discipline over excusesā¦ every damn time.
This isnāt about being perfect.
Itās about being relentless.
Strong isnāt just how I look.
Itās how I move.
How I think.
How I live.
If youāre waiting to feel readyā¦
youāll be waiting forever.
Start messy.
Stay consistent.
Become unstoppable.
FIT by Lee
Strong. Confident. Unstoppable. š
Celebrate the power of incremental change. By focusing on 1% daily improvement, you'll be unstoppable šš¼šŖš¼
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