Fraser 4 Fitness
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I am a busy Mom to 4 boys (5 if you count my husband!). I am into health and fitness and would love
12/19/2022
Round 4 Job1 Week 3 Day 1 Start Strong: Shoulders, Legs, Core. Happy Christmas Week!!
12/16/2022
Round 4 Job1 Day 5 Finish Stronger: Core, Back, Glutes.
12/12/2022
Round 4 Job1 Week 2 Day 1 Start Strong: Chest, Core, Legs
12/08/2022
Round 4 Job1 Week 1 Day 4 20 Minute Sweat Session
12/06/2022
Round 4 Job1 Week 1 Day 2 HIIT It
12/05/2022
Round 4 Job1 Week 1 Day 1 Start Strong: Back, Glutes, Core
12/02/2022
And…. That’s a wrap on Round 3 Job1 Week 4 Day 5 Finish Stronger: Chest, Core, Legs
11/25/2022
Round 3 Job1 Week 3 Day 5 Finish Stronger: Chest, Back, Legs
11/24/2022
Round 3 Job1 Week 3 Day 4 20 Minute Sweat Session
11/23/2022
Round 3 Job1 Week 3 Day 3 Build & Burn: Glutes, Arms, Core. All done with just loops holy 🔥🔥🔥
11/22/2022
Round 3 Job1 Week 3 Day 2 HIIT It
11/21/2022
Round 3 Job1 Week 3 Day 1 Start Strong: Shoulders, Legs, Core
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