Erika Jefferies Massage Therapy

A N D W E ' R E B A C K 🪽
.from vacation, back to school, back to routines. Boo 👎🏼

October books are open and it's the last month before I switch up my studio days, again.. I know *eyeroll* however as seasons change so do schedules, activities, needs etc and I like to keep all of that PLUS you guys in mind when I open things up so stay tuned next week for a little poll to give me a better idea of what you guys are looking for (days, times.. all that good stuff)

Anywho, this is me checking in and rambling

Yap later ✌🏼🤍

L I F E L A T L E Y 🪼

beach days, pool days, last minute little adventures. This summer has been slow but busy all at the same time.

I know August is chaos, getting in last minute trips, getting the little or maybe even yourself ready for back to school. We have a few August spots up for grabs and keep your eyes open for some very rare weekend openings before the month is over 👀

Be safe, wear sunscreen and don't set s**t on fire xoxox 🤍

S U M M E R S O L S T I C E ☀️

•rage cleaned
•had an everything shower ✨
•ran from the fog
•fresh berries
•fresh picked flowers
•rubbed baby goats tiny heads
•ice cream break
•beach trip to collect sand dollars
•toes in the ocean
•another lupin walk
•auntie'd so hard 🩵

Happy (late) sunny solstice ! how'd everyone spend theirs ?!

M U S T B E N I C E 🫠

The comment we all dread to hear after working your ass off to make things happen for yourself,
I'm not bragging about my 3 day work week, but I'm not apologizing for it either.

As a massage therapist, I love what I do. But constantly giving my energy to others without leaving enough for myself? That was starting to take a toll. 😮‍💨

Now with a 3-day work week, I actually feel human again. I’m moving my body because I want to, not just because I’m on my feet all day. I’m sleeping better, eating better, and most importantly—thinking clearer.

Having more time off has made me a better therapist too. I’m more present, more grounded, and way more in tune with the energy I bring to each session.

Rest isn’t lazy. Recovery isn’t optional. And if I’m going to preach wellness, I’ve got to live it too. 💖

If you’ve been feeling stretched thin, take this as your reminder: more isn’t always better. Sometimes less really is more. ✨

U P D A T E 🎃🔜🎄

I know it feels far too early to start decking the halls but I have under 50 appointment slots available between now and Christmas !

Swing by our website and book your December break from the chaos before it's too late !

See you on the table 🫶🏼

Rare cancellation!

Tonight at 6:15! Dm me to claim

R E M I N D E R ❣️

Bookings are available for the remainder of the year. Please visit our website to secure your spot!

If my schedule doesn't align with yours, feel free to contact me directly to arrange an alternative 🫶🏼

This week's schedule isn't totally doomed - spots still available!
🔮Thursday October 17th @ 2:30 !

May has been beautiful, but for those struggling with allergies, the annoying congestion and sinus pressure can be overwhelming. Did you know that facial massage can help keep the lymphatic system healthy and moving, thus loosening congestion and decreasing sinus pressure!

Next available appointments:
Thursday, June 6th at 1:15 & 2:30 and
Friday, June 7th at 10:15 & 11:30.