One Eleven Health Hub
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Serving Bridgewater & South Shore NS. Book your appointment today for acupuncture and registered massage therapy.
One Eleven Health Hub – Neil Thorogood, RMT & Maria Thorogood, R.Ac Acupuncture and
Registered Massage Therapy, incl: deep tissue massage, myofascial release, manual lymphatic drainage, and lymphedema/lipedema care. Maria Thorogood, Registered Acupuncturist (R.Ac.), and Neil Thorogood, Registered Massage Therapist (RMT), provide holistic care near Bridgewater, NS at One Eleven Health Hub. Serving
06/02/2026
💙 A Wonderful Opportunity for Nova Scotians Living with Lymphedema or Chronic Edema 💙
As a Lymphedema Therapist, I know that compression garments are not a luxury, they are an essential part of treatment and long-term management. Unfortunately, they can also be a significant financial burden.
The Lymphedema Association of Nova Scotia (LANS) has launched a 2026 Compression Garment Funding Pilot Program to help Nova Scotians who need medically necessary compression garments but face financial barriers to obtaining them.
Eligible applicants may receive up to $400 toward the cost of their garments, with funding available for a minimum of 25 applicants.
If you or someone you know is living with lymphedema or chronic edema, please take a moment to review the information in the poster below and consider applying.
Please share this post, you never know who in our community may benefit from this support.
Neil Thorogood, RMT, CDT
Lymphedema Therapist
One Eleven Health Hub
Bridgewater, Nova Scotia
06/01/2026
Neil has the following appointments available this week for massage therapy.
Tuesday June 2nd 8:30am & 5:30pm
Wednesday June 3rd 5pm
Thursday June 4th 10am
These can be booked online
Book Online at One Eleven Health Hub As you book your appointment, please note that the prices shown alongside treatments reflect our updated fees and apply to all bookings from January 1st, 2026 onward.
05/26/2026
Please see below info for our next community acupuncture session - This will be the last one for a little while.
Hi Krystal here :
This will be our last community acupuncture session (likely) until Fall. We haven't found any volunteers to take over this role and many of you know I will be on a short Mat leave until roughly early November.
All of the donations go to supplementing the Book bag drive donations 📚 🎒 !
We will still have the community book bag drive and free school shopping day for local families in August. I will probably not be in optimal condition to do this alone then and would appreciate volunteers to help set up the donated items. It is only one day a year for a few hours but our community counts on us to make it happen ❤️
I want to thank Maria and Tammy for helping provide beautiful therapeutic sessions and want to thank everyone for community support. 😊
Hi everyone! Just a quick note to let you know that One Eleven Health Hub will be closed from Friday, April 24th to Wednesday, April 29th.
✨ Massage appointments can still be booked online anytime at:
oneelevenhealthhub.janeapp.com
If you’re looking to book acupuncture, or have any other enquiries, please send us a message or email us at [email protected] and we’ll get back to you when we’re back in the clinic on April 29th.
Thank you for your patience and support 💛
One Eleven Health Hub
ALL BOOKED THANK YOU!
03/22/2026
Community Acupuncture is this coming Wednesday!!
Free or by donation!
Discover the Restorative Power of Manual Lymphatic Drainage
In a world that constantly pulls us outward, sometimes the most powerful medicine is something gentle.
Manual Lymphatic Drainage (MLD) is a light, rhythmic therapy designed to support your lymphatic system, the body’s quiet but essential drainage and filtration network. When this system is flowing well, we feel clearer, lighter, and more resilient. When it becomes sluggish, we may notice swelling, puffiness, inflammation, fatigue, or a general sense of heaviness.
Using the original Dr. Vodder method, MLD works with precise, subtle skin-stretching movements that stimulate lymphatic vessels and encourage the movement of excess fluid toward the lymph nodes for processing. This helps reduce congestion, support immune function, and improve circulation at a foundational level.
But beyond the physiology, something else happens.
The slow, intentional rhythm of MLD activates the parasympathetic nervous system, your “rest and digest” state. The body softens. Breathing deepens. Repair becomes possible. Many people describe feeling profoundly calm, lighter in their body, and clearer in their mind.
Whether you are supporting recovery, navigating inflammation, managing swelling, or simply wanting to feel more regulated and restored, MLD offers a deeply respectful way to work with your body rather than against it.
For safe and effective care, it’s important to choose a therapist trained in the Dr. Vodder method, the gold standard in lymphatic work.
If you’re ready to experience the difference that precise, therapeutic lymphatic care can make, book your session with Neil Thorogood RMT at One Eleven Health Hub. Neil is fully Vodder-trained (Levels 1, 2 & 3) and a certified lymphedema therapist, he provides expert, individualized treatment in a calm and supportive setting.
The clinic is located in Lower Branch, just minutes from Exit 12 off Hwy 103 near Bridgewater, NS. Your body will thank you for making the time.
******Important Clinic Update********
Our holiday plans have had to change, Our original vacation was cancelled and we’ve made the decision to postpone our vacation for now. While we were very much looking forward to some time away, sometimes life has other ideas.
The silver lining is that we’ll be back in clinic sooner than expected and able to continue supporting you.
We are still going to take a short break next week but The clinic will be back open From March 2nd.
Neil has a few openings this week that can be booked online. Then his schedule is back open from March 2nd.
For Acupuncture, I am also now booking into the Week of March 2nd please email or text to set up your acupuncture appointment. For those of you who have been trying to get in with me and are on my wait list, I will be in touch over the next couple of days to schedule you in.
Thank you, truly, for your continued trust and support. It means more to us than you know, and we’re looking forward to seeing you in clinic.
02/04/2026
Community acupuncture Wednesday Feb 4th!
Free or by donation! Proceeds go to our ongoing book bag drive collection for August.
Come join us for ear acupuncture and a guided meditation 🧘♀️ ✨️ ☯️
02/01/2026
✨ Welcome to February! ✨
We’d like to give advanced notice that the clinic will be closed from February 25th and will reopen on March 16th while we take some vacation time.
Please look ahead and book accordingly.
Massage appointments can be booked online as usual.
https://oneelevenhealthhub.janeapp.com/ /3
For Acupuncture appointments, please email or text to arrange your session.
During this time, we will be taking a full break, so no messages or enquiries will be responded to until the clinic reopens on March 16th.
Thank you for your understanding and continued support
Book Online at One Eleven Health Hub Welcome to One Eleven Health Hub online booking. As you book your appointment, please note that the prices shown alongside treatments reflect our updated fees and apply to all bookings from January 1st, 2026 onward.
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Address
111 Lower Branch Road, Lower Branch
Bridgewater, NS
B4V4M4
