Art of Sauna

Going to sauna regularly can have many benefits to your respiratory health!

✨ Relaxing chest muscles and opening airways to promote deeper breathing.
✨ The heat thins and loosens mucus, reduced risk of respiratory conditions and infections
✨ Warm, humid air in steam saunas acts as a natural expectorant. It moisturizes airways and loosens chest congestion
✨ Heat exposure can trigger the production of heat shock proteins, which may help lower excessive inflammation in the respiratory tract

Whether you’re looking for some relaxation, a social activity, or for health reasons, having a consistent sauna ritual has many benefits!

We have some new things happening this month!✨

📣 Cheaper Sauna Time!

Enjoy your sauna experience at a cheaper rate of $35 if booked between 1-4pm Monday to Friday!

📣 Summer Sale!

Get 20% OFF ALL single treatments! Valid until August 31st!

This excludes RMT, Acupuncture, and packages or combined promotions/discounts. Only if you book through our website or Art of Sauna app💅🏻

Have you been inside our Eucalyptus Aromatic Steam Room? 🧖🏻‍♀️✨

Beautiful aquamarine blue glass tiles surrounds the sauna, creating a harmonious and relaxing atmosphere.

Our eucalyptus blend of plant and fruit oils provide therapeutic aromatherapy, stimulating your nervous system, clears congestion, deeply relaxes muscles, and promote healthy skin.

Check out our website for special rejuvenating scrub treatments, facials, or relaxing massages that you can add on to your steam room experience!😌

Summer means more time outdoors, but it also means more exposure to UV rays that can leave your skin looking dull, dehydrated, and prone to redness, pigmentation, and dark spots.

Give your skin the care it deserves with one of our rejuvenating facials!✨

Designed to deeply hydrate, soothe redness, target uneven skin tone, and restore your natural glow, our treatments will leave your skin feeling refreshed and radiant!

Book your facial with us today!

🚨GIVEAWAY TIME!!🚨

Celebrate the summer with us and Davines North America with this special GIVEAWAY featuring a luxurious Davines Haircare Set! ✨

One lucky winner will receive this luxurious set of quality products designed to nourish, strengthen, and support healthier looking hair!

☀️ Davines MOMO/ Moisturizing Shampoo for Dry Hair
☀️ Davines MOMO/ Moisturizing Conditioner for Dry Hair
☀️ Davines MOMO/ Dry Hair Serum

To Enter:
➡️ Follow us at Art of Sauna and Spa Davines North America
➡️ Like this post
➡️ Tag as many friends as you want in the comments (1 comment = 1 entry)
➡️ Share this post to your story for bonus entries!😎

Winner will be announced and contacted on June 28th, 2026!

Open to residents within the Lower Mainland. To be picked up at our location in New Westminster. No purchase necessary, must be 18+ to enter.

This giveaway is not a sponsored post, endorsed, administered or in partnership with Instagram or Facebook.

GOOD LUCK!✨✨

metro vancouver giveaway spa davines shampoo haircare

Why use a sauna when it's already hot outside?☀

Saunas are actually just as important in the summer time, and here's why!

Summer heat is different than sauna heat!

✨ Supports muscle recovery after outdoor activities like hiking, biking, running, and working out.
✨ Encourages circulation and relaxation, helps you reduce stress
✨ Regulates your body's response to temperature changes
✨ Can support better sleep quality and recovery
✨ The hot-cold contrast can feel especially refreshing during warmer months.

Whether you're pairing your session with cold therapy or simply looking for a peaceful wellness ritual, the benefits of sauna extend far beyond the colder months