Kaurwithcurves
🩺physiotherapist🩺 💪🏻fitness trainer💪🏻 👩🏻⚕️RMT👩🏻⚕️
Fix your lifestyle fix your infertility and consult with your doctor.
You can eat everything but in limits and always try to eat healthy.
Pregnancy planning positive test ton pehla start hundi aa.
Cycle, hormones, weight, nutrition te fitness nu pehla prepare karo.
PCOS ch goal carbs zero karna nahi — insulin-friendly plate banana aa.
PCOS fertility sentence nahi, PCOS ovulation nu samajhan da signal aa.
PCOS belly sirf fat nahi — insulin resistance, androgens te hormones da connection ho sakda.
Less eating nahi, smart routine chahida.
PCOS is not just cysts. It’s a hormonal-metabolic signal.
Why it’s hard to lose weight after pregnancy
You don’t need a perfect lifestyle.
You just need better choices, repeated daily.
Pregnancy is not a disease give your body time it will be back into shape again❤️🤝
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Calgary, AB
T1Y6L5