Ewa Kieras Fitness Coach YYC
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Small Group Personal Training. Full Body Workouts.
08/22/2026
May the pain from the workouts be the only pain you experience for the rest of your life 💪🔥
Your health is wealth. Be consistent and choose good habits everyday💪🔥
08/15/2026
SHOUT OUT to my team .
Didn't feel like it... still came
Busy... still came
Tired... still came
Discipline beats excuses.
So much respect for all your hard work 💪❤️
08/08/2026
You started going to the gym to change your body, but what really changed was: your mindset, your priorities, your goals and your habits 💪🔥👏
Hot week with hot clients kicking butt before the long weekend 🔥💪🏼🥵.
My Fit Family accepted long time ago that fitness is forever . No need to worry when this is going to end .
07/25/2026
On the days when you struggle to be motivated is good to remind yourself that the best drug in the world is finishing the workout you didn’t want to do 💪🏼🔥👏
07/19/2026
Please meet our client Fatima. Her motivation, consistency and hard work in the studio payed off big time . She reached her goal, which seemed almost impossible to accomplish a year ago. 💪🔥❤️
Let’s congratulate Fatima on her milestone.
You rock Fatima!
07/18/2026
Fun, laughs, sweat and hard work with friends are the reason my team doesn’t avoid the workouts. Way to go team 👏💪🏼🔥❤️
07/10/2026
And that’s the wrap stampeding fit way at the studios . You are the good sport team . Yahoo ! 🤠💪🏼
07/04/2026
Believe you can, and you are halfway there ! 💪🏼🔥
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Calgary, AB