Balancing Touch Massage & Lymphatics

June is Migraine Awareness month.

As many of my clients know, I suffer from migraine disease. I have had migraines since I was a teenager. When I was younger, they would be around one to two a month, with some years being less than that.

However, as I’ve started perimenopause the frequency and severity have increased drastically. Now I get at least one migraine attack a week. Sometimes I catch them in time with my medication and can go on with my day. Other times I’m debilitated. I need a dark, quiet room and time.

I’m very grateful for my clients who are understanding when I cancel with little notice. I’m also grateful that I work for myself and can change my schedule to meet my health care needs.

Please know that- migraines are more than a headache. They make me dumb. The brain fog I get can be extreme wheee I have a hard time putting together a sentence. I cannot stand loud-ish sounds, light, movement, or food. It affects every part of my life.

So when you hear someone has a migraine today - be kind and compassionate to them.

Thank you to themigrainenetwork for creating the graphic of this post. I have found this page very useful and recommend it to all.

☀️ My summer schedule is now open for booking ☀️

Plan ahead and book your appointments for the summer!

Did you know that I’m trained to work with TMJD? Whether you clench or grind, I can help reduce your jaw pain - and I can teach you how to work on your jaw effectively at home.

Book a treatment and get rid of your jaw pain.

(Link in bio)

🌸 Spring is trying to arrive and I have a lot of openings next week 🌸

✨ Monday, March 30 at 3pm
✨ Tuesday, March 31 at 10am
✨ Wednesday, April 1 at 11am, 1pm, and 4pm

Book online (link in bio) or send me a dm!

2026 brings a new service - a 2 hour treatment. This includes a full body massage, vibrational sound therapy, and some lymphatic drainage if you like. Each session starts and ends with some vibrational sound therapy - a great way to ease in to this modality. This is a great way to truly relax and reset.

Effective Jan 01, 2026 new rates will be in effect.

I don’t know what’s going on in the world, but this summer I’ve had more no shows than I have in my 8 years of business. I am a small business. This is how I put food on my table. When people don’t show up for their appointment, I suffer financially.

I now require people to provide their credit card information when they book their appointment, and if you do not show up for your scheduled appointment, you will be charged 50% of the appointment fee.

Thank you for your understanding.

August is almost full - be sure to book your end of summer treatment 💆‍♀️

My fall/winter schedule is open - sort of. I have Sundays and weekdays available for booking. My late afternoon/early evening availability won’t be ready till late August.

If you’re looking for Sundays or daytime appointments - you can now book!

Since I opened over 8 years ago I’ve always specialized in headache and migraine treatment. 💆‍♀️ As someone who has suffered from headaches and migraines my whole like, I have found that a detailed, thorough massage can really help. 😊

To make things easier for your booking, I’ve now created a treatment just for this. 📆 You can simply book a headache/migraine treatment from my booking site and we will come up with a personalized treatment to help you manage these pain in the heads!

Visit my website to book (link in bio).