Sonya Parsons Fitness and wellness

Hey folks I'm sorry I have not been active. As it has been with the world I have been going through some things but I have decided to crawl out of the black hole that had a grip on me once again and start this journey once more. Yesterday I started working out again and it has been very hard to start once more. I have been doing low carb keto for the past week and I am down 4 pounds, just enough to give me the boost to start beach body again. Here are my 2 sweaty selfies from yesterday and just now! See you tomorrow message me if you have any questions!

Week 3 day 3 of 21 day fix...I'm pushing myself harder each day and feeling great...I didnt think I could do it but my body is getting stronger with every workout. 4 days left!

Week 3 of 21 day fix...able to get through it all no mods! Feeling put.ped...take for my shake ro replenish the body!

Hey ya'll..I know I am still not locked into how to post things for beachbody on here yet but know I am working out daily. Currently doing 21 day fix end of week 2...one more to go! I know I am getting stronger and firmer but I'm not gonna lie there are days like today where my arms feel like spaghetti noodles! It's okay but the key is to keep going. We get stronger by pushing through. If you want information about what I am doing inbox me...I will respond. Get going on your best self!

So this is the second workout of the day...barre blend day 2 b***y! I'm exhausted but I'm happy I'm able to do it! Come along with me!!!!

Dirty 30...I'm actually quite sweaty lol...love it! Feeling stronger with every day. Time for my shakeology to replenish my body.

So today I was not feeling like as workout but then thought I am letting my body and myself down if I do not hit Play, so I did and I am thankful I did. Day 1 Barre Blend, going to have my Shakeology and then do my 21 day fix.

Hey folks I am still figuring this all out but I am still doing my 21 day fix program...feel free to ask me anything! Tonight was pilates...amazing