Swift MyoTherapy
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At Holisteo, I believe that health and healing come from within—it is the patient who gets well and not the practitioner or treatment that makes them well.
Swift MyoTherapy is a home based, manual therapy clinic focusing on treatments of common muscle and joint aches and pains such as tennis elbow, plantar fasciitis as well as movement restrictions and postural dysfunctions. Swift MyoTherapy is a home based, manual therapy clinic focusing on manual therapeutic treatments of common muscle and joint aches and pains ranging from over-use conditions such
04/10/2022
It’s a process and patience and consistency are key.
A session on the tired legs after standing in the kitchen all day.
Lats!
03/17/2022
Do you do crunches? Give this tip a try.
Leg day! Don’t forget to move in the frontal plane i.e. sideways.
Fun way to make sure those pecs are fatigued!
Getting those forearms ready for pull day.
Are your weights too heavy for you? Are you in complete control of the movement?
How do you foam roll? Give this a try if you aren’t already doing it.
A better way to set up for Bulgarian spilt squats.
A better alternative to lateral shoulder raises. I forgot to mention another benefit is an increased range of motion at the shoulder.
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Website
Address
444 Cedarille Crescent SW
Calgary, AB
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 10am - 1pm |
