therunlounge

Had the privilege of having come into and demo their product that targets injury prevention, rehabilitation and strengthening of the calf, achilles and plantar!

Drop into The Run Lounge to try it for yourself! Then check them out at regenttraining.com to get your own! For just a third of the price of a new pair of runners, this is a must have in your runner’s toolbox!

It’s RACE WEEK!!! Show your legs some love and get them prepped to run this weekend! Book in for a 45 minute Normatec boot session today! Link in bio above ⬆️

*PRICE DROP*

Drop-ins for Normatec compression boots and infrared sauna sessions have been reduced to $25 + gst! That’s 45 minutes of relaxation and recovery, guilt free.

Your body is beggggging to book at those prices! Use link in bio to book now!

All sessions come with a Rosso coffee on the house ☕️

Why use the Lightspeed Lift Part I:

Are you a runner returning from injury in crunch mode for your upcoming race? The Lightspeed Lift allows you to add mileage sooner to your training plan.

Many of our clients have hit their A goals simply by breaking their long runs up into road and Lightspeed Lift to reduce impact and taking speed to the Lift. A recent success story saw a sub 3 marathon in his first marathon ever by choosing this approach.

Consider adding a Lightspeed Lift membership for a month to your training plan if this describes you! Visit our website in the link in our bio. 👆🏻

Such an informative evening led by Sean at teaching us about the importance of sodium in our training including testing so we all know our individual needs.

So excited to put this amazing info session into practice along with the 22 people who attended! Let’s get salty!

You asked, we listened!

We are now open Sunday to serve those long-run-Sunday-runners.

All hours are, as follows:

Tuesday/Wednesday: 11:30am-7pm
Thursday/Friday: 7am-1pm
Saturday/Sunday: 8am-12pm
Monday: Closed

Please note: Staff is only there during these hours IF appointments are booked. Drop ins are welcome, but cannot be confirmed except on weekends. Be sure to book ahead!

We look forward to seeing you!

We are excited to add Altitude Tent Rental to our list of service offerings!

Tried, tested and true - adapt to altitude by Sleeping HIGH and Training LOW for your next mountain adventure!

See link in bio to learn more 👆🏻

Christmas is coming! Help that runner in your life run better by getting them a gait analysis for Christmas!

We will help them find ways to be a more efficient runner which translates to speeeed!

See our testimonials in stories from runners that have made major gains from their gait analysis performed at The Run Lounge.

Purchase a gift certificate today! See our bio for links to do so.

We have news!

Normatec sessions have been increased by 15 mins, at no extra cost to you. Because sometimes more is better…

You can also now book your partner in for just $25/session or add an additional 30 mins to your own appt for just $15!

Remember, membership holders get unlimited use each month, so if you have a race coming up, this may be the solution for you. For just the cost of 3 drop-in appts you can drop in all month!

Come check us out! Booking link in bio ☝️

It’s time for another giveaway!!! Let’s celebrate the 9200 YYC runners that took part in this past weekend.

We are giving away a recovery package for you and your best running buddy! You could win a side-by-side compression boots session, and a sauna date for two! How do you enter?

➡️ Tag your running buddy below
➡️ Ensure you follow
➡️ Make sure your friend follows

Contest closes June 5th at 12pm. Start tagging!

Come visit at the expo this weekend on Friday from 10am-8pm and Saturday 10am-5pm.

Get your legs fresh for race day and sit in our Normatec compression boots for FREE and get 20% off your next service with us, including GAIT ANALYSIS!!!

Good luck this weekend, runners! We are rooting for ALL of you.

Weather forecast for Calgary is looking hot! Be prepared for potentially hot race day conditions at by taking advantage of our MAYMADNESS promo and using the infrared sauna! Just 2-3 times a week for two weeks give you heat adaptations! Just ask - 2022 second place female finisher - and she will tell you how much it helped her in the hot conditions she experienced.

Our subscriptions are 40% off for MAY ONLY to help you be your best at the startline. That’s just $66.15 with taxes! You can’t afford to miss this!!!!