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Beauty & Wellness
Hormone health • elevated routines
⚽ Obsessed with the beautiful game
📩 PR / Partnerships: [email protected]
🇸🇻🖖🏽🇻🇦
Hair Stylist
Beauty lover
Business minded
-Follow the journey-
IG: blonde.et.brune
Website coming soon
My day vs nights current essentials 👌🏽
If he can - I Can 🏎️💨
Give me $20 bucks tho
Not everyone has to understand you. Just keep living your life. ✨
08/29/2026
August in soft focus🎞️
🍹 Golden hour sips & long-awaited catch-ups
🍴 Slow summer dinner dates, mountain drives & watching my bestie achieve her goals & dreams 🥺
🧘♀️ Reformer Pilates flows & sticking to a routine
💍 Sneak peeks & quiet wedding prep moments behind the scenes
👜 Late summer bag dump & beauty staples (swipe to frame 9 for what’s in my bag + my current go-to makeup favourites!✨)
How is August treating you so far? Are you clinging to summer or are you already easing into fall routines!
I’ll go first 😂
Don’t ever doubt God’s timing. A lot can happen in a year’s time 🙏
For realzzz✨✨
I swear I have a full personality, but this audio was too accurate to pass up. Thanks for this gem Kitty Reynolds 😂😂😂
👰🏽♀️🎂🥂✨✨✨
Success speaks louder than opinions 🤷🏽♀️✨🥂
Eats + Sweat ✨ What a full day of PCOS-friendly living looks like!
🔥 In the gym: Pilates + getting my steps in + strength training!
🌮 Fueling up: High-protein breakfast tacos & a balanced ground turkey + rice bowl for dinner w/ cherries for a snack.
Prioritizing strength, protein, and blood sugar balance!
The work is paying off!💪🏽🙌🏽🤭
HealthyLifestyle
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Calgary, AB