Breath Bodywork Wellness

Your inner peace is the greatest and most valuable treasure that you can discover.
—Akiroq Brost

If you can learn to be patient in a very impatient society, you win.
—Thibaut

Happy Mother's Day💞
To the place from which we came💞. Through whatever circumstances and miracles💞.
We are truly blessed with capacities and possibilities💞.
May the waters of your being gently guide you to more ease💞.

When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.
— Alexander Graham Bell

Some days the aperture of my heart awakens tender and vulnerable.

Then I receive news of a newborn baby and a little kitten. Making my heart sing and weep at the same time. Doors open and close in mysterious ways.

What way can we open and close the doors with ease, joy and glory?

Forgiveness will not be possible until compassion is born in your heart.
— Thich Nhat Hanh

Being gentle with myself is where I'll start. The beauty I see in you is the sun that rises and warms the spring air with a welcome glow. What is right and working today?

A comfort zone is a beautiful place – but nothing ever grows there.
— Anonymous

What can you claim in your life now? What is yours to do?
Where is the most beautiful place to place your attention?

I'll claim this one by shifting it.

I am a powerful soul who finds comfort in letting go of what is familiar in order to free what is fantastic 👏

Spring is springing.

Do not let kindness and truth leave you; bind them around your neck, write them on the tablet of your heart.
– King Solomon

I am feeling much gratitude and joy for the blessings of friends, laughter, love, joy and comfort. What miracles are available today and always?

You know someone is truly special when the most beautiful thing they have on is a kind soul.
– Matshona Dhliwayo

Beauty in the grace of nature😊

Your mind shines brightest when you enlighten others; your heart, when you encourage others; your soul, when you elevate others; and your life, when you empower others.
― Matshona Dhliwayo

At Kozen-ji, a Zen temple in Japan, there is a plaque that lists the seven kinds of generosity without money:

Generosity with Eyes — look at someone with gentle eyes.
Generosity of Harmonious Face — smile with a gentle-hearted face
Generosity with Words — speak kind words
Generosity with Body — work with sincere attitude
Generosity with Heart — have deep concern for others.
Generosity with Giving Your Seat — give your seat to elders
Generosity with Hospitality — welcome people with a kind heart
— Brenda Shoshanna

"All of Life Comes with Ease Joy & Glory"
10 times in the morning 10 times in the evening
~Access Consciousness