Reset Hydrotherapy

Recovery works best when it’s consistent, not complicated.

Our new All-Access Membership gives you three options with 4, 8, or 12 monthly credits. Each credit can be used for cold plunge, infrared sauna with red light, or contrast therapy.

Choose what your body needs most that day, and change it as often as you want.

All sessions are private, self-guided, and include towel service. No contracts, no signup fees, no pressure.

Consistent access to efficient recovery changes how you feel day to day, physically and mentally. Just real tools, used intentionally, with real results.

Try your first month for 15% off with code: 2026

www.resethydrotherapy.com

403-888-7189

Call or text for more info

Stress doesn’t just stay in your head

Over time, it settles into your body.

Tight muscles, shallow breathing, constant fatigue. Rest alone isn’t always enough.

Hydrotherapy helps reactivate your body’s recovery pathways and lets your nervous system reset, so true recovery becomes possible.

🌐 www.resethydrotherapy.com
📞 403-888-7189

Winter fatigue isn’t just in your head

Short days and less sunlight affect your energy, mood, sleep, and motivation, leaving you feeling drained in a deeper way than normal tiredness.

Supporting circulation and cellular health helps your body when you need it most, so energy can return without forcing it.

Come see the results for yourself today!

🌐 www.resethydrotherapy.com
📞 403-888-7189

No one wants to be sick, especially during the holidays.

Short, controlled stress training helps your body respond faster and stronger.

Studies show that even just ending your shower with just 30 to 90 seconds of cold makes you 29% less likely to call in sick. This number jumps to 54% fewer sick days when paired with regular exercise.

Regulate the stress. Build real resilience.

See for yourself today at Reset 💧

A stronger nervous system, better recovery, more energy, less stress, all start this winter.

Five sessions, three services, one price.

$215 worth of services for $125.

Perfect for gifting or treating yourself! Start or finish the year feeling regulated, ready, and Reset.

Offer expires Dec 31, 2025

For more information:

www.resethydrotherapy.com
403-888-7189

That ache you feel getting out of bed? It’s often inflammation. Cold exposure helps reduce stiffness, flush out fluid buildup, and improve mobility - without popping painkillers.

Start your day feeling less stuck.

Try a morning plunge at Reset Hydrotherapy.

Cold plunging reduces morning stiffness and gets your joints moving again.

Call / text or go online to book
📞403-888-7189
🌐 www.resethydrotherapy.com

If you’ve been waiting for the right moment to dive into cold, contrast, and red light therapy, this is it.

For a limited time, our All Access Bundle is only $125 and brings our most popular services together in one simple package.

Perfect for gifting or treating yourself, this bundle is made for anyone who wants to feel better but isn’t sure where to start.

New to Reset and not sure which service to try? Try them all and feel the difference for your mind and body.

Visit our website for more info or call / text!

🌐 www.resethydrotherapy.com
📞 4038887189

Contrast therapy (hot + cold) trains our blood vessels just like any other muscle.

Each session is like interval training for your circulatory system, vessels expand in heat and contract in cold.

That constant switch is what improves vascular flexibility, the ability of your arteries and veins to adapt and respond efficiently.

Over time, this trains your cardiovascular system to:
• Deliver oxygen more effectively
• Regulate blood pressure naturally
• Recover faster after workouts
• Keep extremities warm with less effort

Think of it as strength training for your entire circulatory system. The more flexible your vessels, the stronger your heart’s performance becomes.

If you want to build true endurance, better recovery, and long-term heart health, start by training your blood flow.

See what weekly sessions can do for you, try 4 monthly sessions for the price of 2 🔥❄️

📞 403-888-7189 Call or Text to redeem offer
🌐 www.resethydrotherapy.com to learn more

Colds and flus aren’t the only reason to care about your immune system.

Cold exposure boosts natural immunity by improving circulation, reducing inflammation, and triggering a surge of immune-activating hormones.

Ready to make your health more resilient this fall? Book with us today!

🌐 www.resethydrotherapy.com
📞 403-888-7189

This Thanksgiving, I just want to say thank you.

To everyone who’s been part of this growing Reset community, I’m truly grateful for you. When the idea for Reset first started, my main goal was to make powerful, high-yield therapies more accessible and convenient for people who wanted to feel their best without a huge time or financial commitment.

Seeing that vision come to life, and witnessing how much this space means to so many of you, is something I’ll never take for granted.

We’re still just getting started, but every day our community grows is another reason to be thankful. I’m grateful for the opportunities and challenges that came with opening Reset, and for the determination and resilience they’ve built in me along the way. None of this would exist without your support, feedback, and belief in what we’re creating.

Reset was built for the people, by the people. Our mission will always be to reshape how health and wellness are seen, to make taking care of ourselves feel effortless, natural, and accessible. Because feeling, thinking, and performing at our best shouldn’t be a luxury. It should be second nature.

Thank you for being part of this journey. I appreciate every single one of you, and I’m excited for everything the future still holds.

📞 403-888-7189 Call or text to book
🌐 www.resethydrotherapy.com

Today is World Mental Health Day, and one of our favourite things about cold exposure is how powerful it is at our improving overall mental health.

When you step into the cold, your body triggers a stress response. But as you learn stay calm and find your breath, your nervous system learns something powerful: how to remain calm during stress.

That’s the real training. Not just for the body, but for the mind.

Cold water therapy builds emotional resilience, teaches control under pressure, and strengthens your ability to regulate stress in everyday life.

This World Mental Health Day, remember to take some time for your self, mental health and stress is something that affects us all.

🌐 www.resethydrotherapy.com
📞 403-888-7189

Alberta teachers, this one is for you.

With everything going on, your wellbeing matters too.

Enjoy one free 45-minute infrared sauna + red light session per week throughout the strike.
Because while you take care of everyone else, we want to help take care of you.

🧘‍♀️ Private rooms
❤️ Complimentary for teachers
🔗 Contact us to book

🌐 www.resethydrotherapy.com
📞 403-888-7189 (Call or Text)