Leigh Hooper - Health & Fitness
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Active mom over 40 who is a coach/ mentor and loves helping others get fit, healthy and happy!
09/20/2026
May your day be filled with badass moments.
09/18/2026
Yes intuition and goose bumps. Your body knows where you are. You just need to listen.
09/13/2026
Sunday mood.
09/12/2026
Spamming my trip to Waterton. Sorry, not sorry! Those epic hikes don’t leave your mind so soon.
This is me. In my happy place.
Yes a wee dangerous, but always aware.
Except that time I tripped and fell and scrapped my knees. Luckily I made it through this one without injury.
One of those fall into bed exhausted hikes!
09/10/2026
You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.
09/06/2026
Rest day after a long day hiking. Mind and body. The soul, still wants to be out there on the trail.
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Calgary, AB
T2B0X4
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