Redox Sauna Studio
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We are an Infrared Sauna & Float Spa located in Calgary, Alberta. We have 3 large deluxe float rooms, What is Floating?
The Float Pod creates an environment that cannot be found anywhere else on earth. During your session you are floating effortlessly in 1500 lbs of Epsom Salt dissolved into 11-inch of skin temperature water within a lightproof and soundproof environment. Gravity and sensory input are almost completely eliminated creating the ideal environment, for profound relaxation, healing and insight. Gravity,
Simple Ways to Reconnect
Morning Walks in Nature 🌞
Feet in the River 💦
Spending Time With the Birds and Trees 🌳
It doesn't get much better than this!
Why cold plunge?
You feel more alive
You feel calmer
You feel more resilient
More mental clarity
Plus it's fun to do as a group!
Join a Redox Reset class for FREE and experience it yourself. No pressure. No stress. You are in control. Listen to your body.
Try your first 45 minute Redox Reset Class for FREE!
We don't have any expensive programs or products we're selling. The best things in life are free anyway and that applies to our health as we.
We simply want to share these tools with as many people as possible.
You can book through our website or message us if you need help.
Anyone can benefit from a cold plunge.
Just remember to breathe! 😅
Sometimes what we need is a little more soace in our lives. A few more moments to just be!
If you've been curious about cold plunging but aren't sure where to start, we'd love to help. Our 45-minute guided classes include breathwork, a cold plunge, and an infrared sauna session—all in a welcoming, supportive environment.
Try your first class for FREE!
Link in our bio
06/24/2026
Sitting too long indoors, stress, and too much screen time can all build tension in the body and constrict our blood vessels.
When circulation is inhibited, it leads to low energy and reduces the body's ability to heal.
We need to keep things moving and flowing on a regular basis for optimal health.
Sauna and cold plunge are some of the most effective ways to improve circulation, strengthen the vascular system, speed up recovery, and support a deep sense of wellbeing.
A good question to ask ourselves, especially when life feels difficult or when we're not feeling our best, is: What Truly Matters?
I find that in those difficult moments, slowing down and finding a little time for ourselves can do wonders. It can help us simplify life and gain some perspective on what matters most.
A human being doesn't need a lot to be at peace and feel a sense of well-being.
I hope you're all having a wonderful Tuesday.
With Gratitude,
Dustin
06/22/2026
We all want to feel better in our bodies. This means to be present, to feel connected and habe more inner clarity.
Breath, Cold, Light and Cold aren't about torchering oneself to see how much the body can endure.
They can be seen as a gentle shock that makes us feel more alive and reinvigorated. They allow us to get out of our heads and into our senses.
Experience it for yourself in one of our Redox Reset Classes. No pressure. No force. It's about tuning in and being present with yourself.
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Website
Address
1392 10 Avenue SW
Calgary, AB
T3C3Y6
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 4pm - 11pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 11pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 11:30pm |
| Sunday | 9am - 11pm |
