Redox Sauna Studio
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We are an Infrared Sauna & Float Spa located in Calgary, Alberta. We have 3 large deluxe float rooms, What is Floating?
The Float Pod creates an environment that cannot be found anywhere else on earth. During your session you are floating effortlessly in 1500 lbs of Epsom Salt dissolved into 11-inch of skin temperature water within a lightproof and soundproof environment. Gravity and sensory input are almost completely eliminated creating the ideal environment, for profound relaxation, healing and insight. Gravity,
08/29/2026
08/11/2026
Even five minutes a day of intentional time for yourself can be enough to get the ball rolling.
Learning to listen to what we need also models something important for the people we love: that it’s okay to slow down and treat ourselves with kindness and grace.
And if that means locking yourself in the washroom for five minutes just to get away from it all, that counts too. 😂
I'm a dad to a 9-year-old boy and a 1-year-old puppy. Both have taught me more than I ever could have imagined about love and connection.
It can feel scary raising a child in 2026. There's so much change and uncertainty all around. It's been a good reminder for me to really know, deep within my being, what's truly important.
I'm nowhere near being the perfect parent, but there are two things I try to live by:
1. Love unconditionally
2. Get them out into nature every day. (I aim for 1-2 hours a day)
I think this alone would undo a lot of the dysfunction we see today. So many people feel like they can't be themselves, spend their lives seeking approval, and have lost their connection with nature.
When we go for our walks, my son gets away from screens and into his imagination. He becomes more connected, more present.
Whenever I see him feeling frustrated or anxious, I always know it's time for a walk. ❤️ 🌳 💦
In life, we all need some time for ourselves to relax, reset, and reconnect.
Book your first massage with us and recieve a complimentary 40 min infrared sauna session and optional cold plunge.
These are wonderful practices for slowing down and reconnecting with yourself. They help relieve tension, speed up recovery, and improve sleep.
Appointments can be made online or call/text us at (587) 575-0841
Breathwork, cold plunge, and sauna are simple ways to come back to yourself and feel more calm.
In our 45-minute Redox Reset Class, you can experience all three for FREE when you sign up for your first class.
Click here to claim your Sponsored Listing.
Category
Website
Address
1392 10 Avenue SW
Calgary, AB
T3C3Y6
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 4pm - 11pm |
| Wednesday | 9am - 10pm |
| Thursday | 9am - 11pm |
| Friday | 9am - 10pm |
| Saturday | 9am - 11:30pm |
| Sunday | 9am - 11pm |