Healthy Aligned Living

Healthy Aligned Living

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Youth Empowerment | Mental Health | Addiction & Trauma-Informed Support

A community dedicated to helping youth and families build healthier, more balanced lives through mentorship, meaningful conversations, practical support, and connection.

10/13/2026

Her first podcast. Her untold story. Her voice.

Meet Myrakle. Anyone who meets her feels her incredible energy and heart for the community right away. πŸ’š
But behind that bright light is a heavy season of unimaginable loss, a loss that changed everything, and the raw resilience it took to rebuild.

For the very first time, she’s stepping behind the mic on the Aligned Voices podcast to open up about who she lost and how she survived the grief.

πŸ‘€ Trust us, you don’t want to miss this one. Drop date announcing soon!

πŸ“ Where to watch & listen:
▢️ YouTube:
🎧 Spotify:
πŸ”” Turn on post notifications & share this with someone who needs a reminder of their own strength today. 🀍

10/12/2026

Happy Thanksgiving from the HAL family! πŸ‚πŸ’š
Today, we’re extra grateful for this community and for safe spaces to heal and grow together. Wishing you warmth, peace, and connection today!

πŸ‘‡ Drop a πŸ’š in the comments to share one thing you’re grateful for today.

10/11/2026

Today is International Day Of The Girl Child!

Every girl deserves a childhood, education and freedom in life. When we support girls, we lift up entire communities.

10/11/2026

Remember its ok not to be ok. We are only human after all πŸ’š

10/10/2026

Happy World Mental Health Day!
πŸ’š
Today is all about honouring your journey, celebrating every small step forward and remembering that healing doesn't have to happen in isolation. You don't have to carry it all alone. Come find your space, connect with real people and join the Healthy Aligned Living (Hal) community

Follow us and drop a πŸ’š in the comments if you're taking time for your well-being today!

10/08/2026

Come follow our TikTok channel!
Hope
Community
Improvement

Follow us! --->
https://tr.ee/BRmdxEoUW2

10/02/2026

Today marks Mahatma Gandhi's birthday. Today, let's reflect on his values of non-violence and celebrate International Day Of Non-Violence. Violence should never be the first answer.

10/02/2026

Happy Breast Cancer Awareness Month πŸ’“

Let's show our support for those fighting and honor the survivors πŸ’–

10/01/2026

Happy new month everyone!

09/30/2026

Today is National Truth and Reconciliation Day

We acknowledge the crimes of the past and we all strive to do better everyday.

Today we hold in our hearts all the survivors and victims of residential schools.

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Calgary, AB

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