Wild Foraging Walks Canmore
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Join Jen and Mateus on a foraging adventure in the mountains! 🌿
✨️Each Walk will include practical foraging information and forest connection activities.
07/09/2026
🍓Wild strawberry season is upon us!🍓
The alfalfa and clovers are in full bloom! 🌿
Our next wild foraging walk is coming up on July 19th 11am-1pm.
Join us to learn about the edible and medicinal plants currently in season. Develop a deeper connection to the plants that grow all around you and learn how to harvest them in a good way. 🥰
Sign up here:
https://creeksidevilla.as.me/schedule/700dfdf0/?appointmentTypeIds%5B%5D=93799180
06/14/2026
🌹Rose medicine is heart medicine.💗
When you look at a petal of the wild rose, you will see it looks like a heart, this is the rose showing us how it can help us. Rose petal infused honey is very helpful for grief and helps us to heal our hearts.
Learn more about rose medicine and much more by joining us tomorrow June 14th at 11am for our first Wild Foraging Walk of the season, meeting at the Lady Mac parking lot.
Sign up here via creekside villa: https://creeksidevilla.as.me/schedule/700dfdf0/?appointmentTypeIds%5B%5D=93799180
06/12/2026
Hey everyone, spring has sprung and the plants are out in full force to greet us!
We have a walk this Sunday, June 14th, at 11 a.m. Meet at the Lady Macdonald parking lot. (500 benchlands trail)
I have attached the pdf poster with info and the upcoming dates for this season.
Sign up via creekside villa with this link.
https://creeksidevilla.as.me/schedule/700dfdf0/?appointmentTypeIds%5B%5D=93799180
Looking forward to walking with you soon!
04/23/2026
The crocuses are out!! Happy Spring everyone!!
Now is a great time to book your private wild foraging walk for the season. 🌱🌼
12/11/2025
🌹Organic Rose Hydrosol🌹 made with love in a copper alembic still in Canmore!
A perfect addition to a Christmas present or stocking stuffer.
Will be ready for pickup Dec 21 or 23rd (I'm waiting on labels to arrive and will be away).
$30 for 120ml - 5 available for pre-order and can possibly make more for Dec 24th pickup if there is alot of interest.
🩷Benefits of Rose Hydrosol:
Calms redness + irritation
Deeply hydrates + softens skin
Balances oil + Soothes breakouts
Cooling, refreshing and anti-aging
Heart-softening, stress-calming aroma
All natural skincare
PM us to order. 🩷
Found a fallen spruce tree with tons of immature cones! These will make a delicious soda for increasing vitamin c and buffering the immune system!
Take a look at this beautiful stinging nettle! I have never seen stinging nettle in the valley. This was by an old heritage home in Canmore with a spring near by. Stinging nettle has antihistamines that help with allergies, and the formic acid stings help relieve arthritis, and heal inflamed tissues! And the roots can help boost testosterone! And a tea made from the young leaves can be made for a super nutrient boost
06/14/2025
Lilac Ice Cream 💜💜💜
Been dreaming of making this for years, with my absolute favorite flower. 🍇
I infused the flowers in cashew milk in the fridge for about 36 hours and it worked to infuse the floral flavour!! It was an experiment to see what would happen, so grateful it worked.
Added in some vanilla whey protein, and it tastes amazing!! 💜💜💜
06/08/2025
What a lovely Wild Edible Plant Walk today!
We saw the most beautiful butterfly and a mutant lilac flower with 11 petals! So many beautiful plants to teach about. 🌿🌸💜
Our next walk is July 20th! Save the date! 💚
06/08/2025
Our 🌿June Wild Edible Walk🌿 is today at 10:30am - meet at Lady Mac Parking lot! We still have spaces left, join us. 🌼💗
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