Busy Mom Fitness Support

Saturday workout done ✅

The trainer in the virtual program that I’m following said something during the workout that rang true to me.....

Don’t workout and lead a healthy lifestyle for today. Do it for for when you are 40, 50, 60. It’s nice to look great right now but that healthy lifestyle will carry you into your later years.

Given my family history, it was a piece of sound advice!

When you are craving a salad for bedtime snack......

You make that salad with fresh lettuce from the garden.

😋

That Cardio workout was no joke!

I’m not one to sweat but holy moly.

Trying to be consistent means getting that workout done at 9:30 pm.

Sunday morning workout complete!

Now to hang poolside in the heat warning.

Post workout dip to cool off!

Started the morning off feeling very blah. Up a bit too late last night watching Crave and didn’t make it up by sleeping in much.

Decided to do a lighter Pilates workout instead of the scheduled one in the program I’m following.

Great for the body and mind.

Feel so much better now and refreshed!

Sums up my feelings lately!

It’s been a while since I have completed a workout. Spring was hard, an emotional rollercoaster. Lots of stress in my life.

Just getting back into my routine hitting my online library of workouts.

Feels great to move again!

Soccer season begins!

It’s currently 6 degrees, feels like 3.

Seriously Mother Nature?

I’m just so nice!

Rainy, cold Saturday calls for Harry Potter marathon and snuggles. Fur baby to the left.

Saturday workout done ✅

A quiet weekend without anything pressing to do. These are are few and far between so going to enjoy the downtime.

Summer soccer season around the corner so our busy schedules will start again.

Getting ladies added to the Spring Clean Your Health group this weekend too. Starts on Monday and all are welcome. We are just a group of women helping to keep each other accountable to our goals.

Sound like your jam? Pop me a message and I’ll get you added!

It’s been a while.....,

Really felt like I had to get my own s$&? together before I could jump into one again.

But it’s time. Found my groove again.

For a new accountability group.

Inviting all peeps out there to join me in a 30 day accountability group to keep each other on track and encourage each other to stay the course. Group hosted right here on Facebook.

Starts next Monday.

Who is in??

While most of my pictures I post show me in workout gear with messy hair and red faced.

Sometimes it’s nice to capture a picture when you are fresh and dressed up. Hotel 🤳

I’m a working mom that sometimes has to travel for work and balance the healthy lifestyle with the typical work meetings. Usually means food I don’t typically eat.

But hey, life is a balance and you have to roll with it and do the best you can.