Ireland-Hill Therapy

Congratulations to the team at Mindful Meridians PEMF and floatation on expanding into a mobility gym and event space
Looking forward to the opening event tomorrow at 3pm
As someone who spent years in the fitness industry, I know that movement is one of the best investments you can make in your long-term health.
Mobility training can help improve flexibility, reduce stiffness, enhance performance, and support healthy aging. The limited time membership tomorrow are a great deal.
I also love seeing businesses that recognize both rest and recovery is just as important as exercise. Whether it's mobility work, floating, cold plunges, massage, or acupuncture, taking care of your body allows you to keep doing the things you love.
Wishing you continued success with this exciting new chapter! 💙

www.facebook.com

Wednesday Night TCM Workshop
June 10 5:30-7pm
$35 per person

Moxa Foot Soak for Better Sleep

Calm the Mind • Warm the Body • Support Restful Sleep

Join us for an evening Traditional Chinese Medicine workshop exploring how warming therapies and herbal foot soaks may help support relaxation and healthier sleep patterns.
Learn About:
Moxa & warming therapy principles in TCM
Evening routines to calm the nervous system
Foot soak preparation and safe use
Acupressure points for sleep support
Simple home care rituals for stress and insomnia
Includes:
TCM Discussion- Moxa and dreamwork
Guided Moxa Foot Soak Demonstration with locally grown Mugwort
Relaxation & Breathwork
Take-home sleep support tips

Wednesday Evening June 10 5:30pm
Ireland-Hill Therapy
Registered Acupuncture & Massage Therapy
Message to register
ireland-hill.janeapp.com⁠�
Website:
ireland-hilltherapy.com⁠�

Limited spots available
Bring comfortable clothing
Small group workshop
Couples welcome

Feeling tense, stressed, sore or run down?
Try: ✨ Acupuncture ✨ Massage Therapy ✨ Or combine both in one treatment
Professional treatments designed to help you relax, recover and feel your best.
📲 Online booking available. www.ireland-Hill.janeapp.com
Ireland-Hill Therapy

Book Online at Ireland-Hill Therapy Massage Therapy Acupuncture Cobourg Raylene Ste Anne’s

We have a rare opening today at 5:15 PM. To schedule, please contact Raylene by message or call 289-829-0270
IRELAND-Hill Therapy.