Aris Massage Therapy & Wellness
Aris Massage Therapy & Wellness is dedicated to supporting your healing journey through therapeutic and restorative massage techniques.
πββοΈ Registered Massage Therapist in Cobourg
πΈ Helping you feel lighter, calmer and more aligned.
πΏ Deep tissue, Rapid Neurofascial Reset, Swedish, cupping & more
β¨ English & Spanish services available
π ProActive Health Cobourg Led by Arisleidy (βArisβ), a therapist trained at Sir Sandford Fleming College and registered with the College of Massage Therapists of Ontario (CMTO), certified in reflexology and medical esthetics. We offer a wide range of services β Swedish massage, deep tissue, myofascial release, craniosacral therapy, cupping, reflexology, RAPID neurofascial reset β all personalized to your needs.
π Location: 9 Elgin St, Unit 1, Cobourg, ON K9A 0A1 (ProActive Health Cobourg)
π Phone: +1 (905) 377-1754 | βοΈ Email: [email protected]
π Bilingual services: English & Spanish
π Hours: MonβWed 9:15 amβ4:30 pm | Thu until 6:00 pm
06/07/2026
β¨ Something NEW for your wellness routine β¨
Introducing Restorative Massage & Facial Flow at Aris Massage Therapy & Wellness π
An upper body focused treatment designed for nervous system regulation, combining therapeutic massage and facial flow to help you relax, reset, and recharge.
Your session includes:
πΏ Back, shoulder, arm, neck, face & head massage
πΏ Hot stone therapy & hot towel wraps
πΏ Cleansing oil with soothing steam
πΏ Mask & moisturizer for a revitalized complexion
Featuring the Wildcraft line of natural products. πΏ
β±οΈ 75 min | π΅ $145
π Ready to feel grounded and renewed?
π
Book your session today.
π +1 (905) 377-1754
π arismassagetherapy.com
05/13/2026
Your body often gives you signs before stress and tension become overwhelming. π€
Things like constant muscle tightness, feeling exhausted even after resting, or carrying stress and anxiety in your body are gentle reminders that it may be time to slow down and take care of yourself. πΏ
Massage therapy can help you relax, reset, and reconnect with your body again. β¨
π Swipe left to discover a few common signs your body may need a massage.
π arismassagetherapy.com
π (905) 377-1754
π Cobourg, ON
05/10/2026
ππΈ Happy Motherβs Day! πΈπ
To all the amazing moms, I hope today brings you a little extra peace, love, and time to truly relax. π€
You spend so much time caring for everyone around you, and today is a reminder that you deserve care too. β¨
Wishing you a beautiful and restful Motherβs Day. πββοΈπΏ
04/19/2026
Your body keeps track of all the little things. π
Small habits like how you sit, sleep, or even use your phone can quietly create tension, stiffness, and long-term discomfort. π’πββοΈ
The good news? You can start fixing it today.
Becoming more aware of these patterns can help you feel lighter, more relaxed, and more connected to your body. πΏ
π Swipe left to discover the common mistakes and how to fix them.
π arismassagetherapy.com
π (905) 377-1754
π Cobourg, ON
03/31/2026
β¨ A gentle reminder for your body β¨
Wellness isnβt just what you do during your massageβ¦ itβs how you care for your body every day. π€
Simple habits like slowing down, breathing, and paying attention to tension can help you stay relaxed longer and feel more connected to your body. πΏ
Start small. One habit at a time. Your body will notice the difference.
π Support your body between sessions
πββοΈ And give it the care it deserves
π arismassagetherapy.com
π (905) 377-1754
π Cobourg, ON
03/15/2026
β¨ Something NEW for your wellness routine β¨
Iβm excited to introduce Hot Stone Massage at Aris Massage Therapy & Wellness π
Smooth, heated stones are gently placed and used during your treatment to help:
πΏ Release muscle tension
πΏ Improve circulation
πΏ Reduce stress and anxiety
πΏ Promote deep mind-body relaxation
Whether youβre feeling tight, overwhelmed, or simply ready to treat yourself, this soothing therapy is the perfect way to reset and recharge.
π Take time for yourself and elevate your wellness routine.
π
Book your session today and feel the difference.
π +1 (905) 377-1754
π arismassagetherapy.com
02/21/2026
A mini wellness checklist just for you. β¨π
Your well-being starts with the small things you do every day. Here are a few simple reminders to help you feel refreshed, balanced, and energized:
π§ Hydrate well
π§ββοΈ Move a little
π₯ Eat colorful meals
πΏ Take mindful breaks
These small daily habits can shift your energy, calm your nervous system, and help your body feel more supported.
Save this as your reminder, and when your body needs deeper care, I'm here for you. πββοΈ
02/05/2026
A last-minute massage appointment is available today at 1:45. Please direct message me to secure your spot!
Massage Therapy for Relaxation, Pain Relief, and Wellness Experience personalized massage therapy in Ontario. Relax, relieve pain, and restore balance with treatments tailored to your needs. Book your session today!
02/03/2026
This is your reminder to slow down, breathe, and let go. A moment to unwind, release tension, and allow your body to fully relax. πββοΈπΏ
Your well-being matters, and caring for you is always my priority. π«Άπ€
π arismassagetherapy.com
π (905) 377-1754
π Cobourg, ON
01/22/2026
Taking care of your body is an act of love. πββοΈβ¨
Slow down, breathe deeply, and release the tension you carry every day with a massage. When your body feels calm and supported, your mind naturally follows. ππ
Give yourself space to relax, reset, and feel your best. πΈ
π arismassagetherapy.com
π (905) 377-1754
π Cobourg, ON
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Address
9 Elgin Street, Unit 1
Cobourg, ON
K9A0A1
Opening Hours
| Monday | 9:15am - 4:30pm |
| Tuesday | 9:15am - 4:30pm |
| Thursday | 9:15am - 6pm |
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