Angela Steele Registered Massage Therapist at Steele Time to Unwind

As a local RMT here in Cochrane…

Lately, I’ve had the privilege of meeting and treating several new clients, and I honestly don’t think I’ll ever get used to what an incredible feeling it is.

At the end of each treatment, hearing someone say, “I haven’t felt this relaxed in so long,” or “I actually feel like I can move again,” or simply seeing the look on their face when they realize the tension they’ve been carrying is finally starting to let go… it gets me every single time.

It fills my heart in a way that’s hard to put into words 🙏🏼

One of the things I try to live by is: if someone crosses my path, I hope they leave feeling just a little better than they did before we met. A little more encouraged. A little more cared for. A little more seen.

My massage practice is simply an extension of that.

Yes, I’m here to help relieve pain, ease stress, and calm busy nervous systems… but more than anything, I want every person who walks through my door to know they’ve been genuinely cared for.

To everyone who has trusted me with your health, your stories, and your healing—thank you. It is an honour I never take lightly, and I truly love what I get to do every day. ❤️

🚨 Friendly little PSA… 🚨

If your shoulders have somehow become permanent earrings… 😅

If you’ve muttered, “I’ll deal with it later,” approximately 847 times…

Or if your body has started making sound effects every time you stand up…

This is your sign. 😉

I have a couple of last-minute massage appointments available later today and tomorrow afternoon.

Sometimes the best appointments are the ones you didn’t plan for.

If your body has been quietly (or loudly 😅) asking for a reset, send me a message and I’ll let you know what’s still available.

Your future self will be very, very grateful. 💚
Direct billing available ✅
www.unwindandalign.ca

Ladies! 📞

Your shoulders called.

They’d like to file a formal complaint. 😅

Apparently they’re tired of carrying stress, tension, responsibilities, everyone else’s problems, and that weird position you sleep in.

The good news? I have a few massage appointments available this week.

✨ Therapeutic Massage
✨ Relaxation Massage
✨ Craniosacral Therapy
✨ Prenatal Massage
✨ TMJD Treatment
✨ Cupping

Your shoulders will thank you.

Direct billing available.

Send me a message to reserve your spot. 🤍

Ladies! I have 2 spots left this week for therapeutic/relaxation treatments 💆🏻‍♀️
- focused stress/tension relief
- headache relief
- craniosacral therapy
- cupping
- TMJD support
- prenatal/postnatal

Located in Heartland, direct billing available. Message me with any questions or to save your spot 🙂

It’s happening! Big day today…. I took the plunge and registered for a 6month academy program to become certified in post mastectomy massage.
💕

Ladies and children:
I have a few spots left for massage treatments today and tomorrow. Shoot me a message if you have any questions. Direct billing always available. 

Ladies! I have two after-work time slots available this week for therapeutic/relaxation massage treatments. Direct billing available. Please message me to save your spot!

Mother’s Day is almost here 🌹

A gentle reminder that ‘mom’ comes in many forms…

The ones who raised us.

The ones who stepped in.

The aunties, the nanas, the chosen moms, the dear friends who showed up with love, over and over again.
The extended family that helps out every chance they get!! 🙏🏼

However, she exists in your life. She deserves to feel cared for too!

Not just in words, but in a way she can truly feel.

An hour to slow down.

To soften.

To release the tension she’s been holding.

To be taken care of for a change.

Massage is a quiet kind of gift, and a meaningful one.

If you’re looking for something thoughtful this Mother’s Day, this might be it 🤍
Gift certificates available 💝

Mother’s Day is coming 🤍

A gentle reminder that “mom” comes in many forms…

The ones who raised us.

The ones who stepped in.

The aunties, the nana’s, the chosen moms, the dear friends who show up with love, over and over again.
The extended family that helps out every chance they get!! 🙏🏼

However she exists in your life, she deserves to feel cared for too!

Not just in words, but in a way she can truly feel.

An hour to slow down.

To soften.

To release the tension she’s been holding.

To be taken care of for a change.

Massage is a quiet kind of gift, and a meaningful one.

If you’re looking for something thoughtful this Mother’s Day, this might be it 🤍 Gift certificates available

Ladies…

If you’ve been seeing my posts and thinking, “I really should book…”

This is your sign.

Not when things calm down.

Not when you’ve done everything for everyone else.

Now.

Your body has been holding a lot—stress, tension, headaches, that constant tight feeling you’ve learned to ignore. It’s a crazy world out there! And at some point, it catches up. You don’t have to earn a rest, you’re allowed to take it. In fact… it’s recommended for your own sanity 🤪

I have a few spots open this week, and my table is ready for you.

A quiet, cozy space where you can finally exhale and let your body soften. 💆🏻‍♀️

Whether you need therapeutic work, deep relaxation, craniosacral therapy, TMJD support—or just a reset from the weight you’ve been carrying… I’ve got you.

Direct billing available. ✅

Located in Heartland.

Message me to book 🤍