Rockin Robyn's Fitness
This is a page to help people with their fitness goals. Losing weight, toning up, nutrition, healthy wellbeing, & connecting with others.
04/18/2018
Today's workout was from . It was 27 mins. MMA Speed.. What a sweet sesh. :)
04/12/2018
Had to get back into today. I did a PiYo workout 25 mins long and what a workout it was. I need to get back to being comfortable in my own skin again which means eating healthy, drinking lots of water and exercising:) When I do all these things, I feel the best!! So here I go on my way to get back into shape before summer is here and there are more treats and drinks!!!
01/15/2018
Getting ready to start the newest workout program tomorrow :)
01/04/2018
Slowly getting back on track today :)
Just putting it out there that this girl is making a come back for 2018!! Ready for a healthier and happier 2018 :) Stay tuned for more activity!!
09/12/2017
Today I got back in game!! And it feels so good!!!
How many of you are ready to get back to a normal routine now that summer is comming to an end???? I know I am!!!
I am so ready to GET BACK TO ME!!! Ready to focus on my health and my goals. I am hosting a Challenge group starting September 4th. The group itself is free with me as your coach and the support of fellow challengers. The only cost is to buy the program!!!
If you are ready to commit to you, I am ready to commit to helping you! Fell free to comment on here or send me a message if you want more details! :) I look forward to hearing from you
07/28/2017
Got today's workout in as well!! Day 5 is in the books :)
07/28/2017
Another workout done after another 12 hour shift. This one felt great. Just day 4 and I am already feeling stronger. I upped my weights and lowered my modifying:) Also Autumn loves to workout with me :) She got her babies for weights lol.
07/25/2017
My AMAZING lunch. And this just might be the best burger I have ever tasted in my life :)
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Cole Harbour, NS