Full Circle Wellness Massage

Cranio baby.

💜 The Sphenoid Bone: The “Keystone” of the Cranium

“When the center releases, the whole system can change.” 💜

The sphenoid bone is one of the most important bones in the body that most people have never heard of.

Often called the “keystone of the cranium,” it connects with every other cranial bone and sits deep behind the eyes, nose, and cheeks. Because of its central location, restrictions around the sphenoid can influence far more than the head and face.

When fascial restrictions surrounding the sphenoid begin to release through gentle, sustained John F. Barnes Myofascial Release, people may experience changes in:

✨ Headaches and migraines
✨ TMJ pain and jaw tension
✨ Eye strain and visual fatigue
✨ Sinus congestion
✨ Ear pressure or ringing
✨ Neck pain and stiffness
✨ Balance and dizziness issues
✨ Cranial and facial asymmetries
✨ Nervous system regulation

The sphenoid is also closely connected to the dura, cranial nerves, jaw, palate, tongue, and upper cervical spine.

When the sphenoid is under tension, the entire craniosacral and fascial system may compensate.

As John Barnes taught, healing doesn’t come from forcing tissues into place.

The body changes when restrictions are met with patience, safety, and sustained pressure.

Sometimes releasing tension around the sphenoid creates a sense of spaciousness throughout the head, jaw, neck, and even the entire body.

The body functions as one interconnected fascial system.
When the center begins to change, everything connected to it has the opportunity to change as well.

💜 Healing is not about fixing the body.It’s about creating the conditions for the body to heal itself.

Rowena Cua 💜
Expert JFB Myofascial Release Therapist Trauma-Informed Healing
www.bodymfr.com

Enjoy this truly Islander Full Body Massage in downtown Courtenay, week days and weekends.

Reserve your spot online and we hope to see you soon!

Clothing On, Compressions, Gentle Stretching, Pressure Points. Feels Great!

What you need, we got it!

What's your favorite way to stay healthy, relaxed and regulated?

For you, we have options:

Hawaiian Lomi Massage- Oil, Flowy, Full Body.

Thai Massage - Clothing on, compressions, gentle stretching, pressure points. Also feels great!

Craniosacral Therapy - For your brain + nervous system, Clothing on, deep healing potential, calm and relaxing.

Spa Facials - Matka Botanical high-end products. Steamed towels, warm massage, luxury sensations, calm, relaxing, healthy glow.

Reserve your session online and we'll see you soon!

Hours:
Mon. - Sat: 9AM - 8PM
Sun. 2PM - 6PM