Pharmasave Cranbrook Mall

🍂 Fall Allergies Got You Sneezing? 🤧

Fall is beautiful, but ragweed pollen, mold from decaying leaves, and other seasonal allergens can make it uncomfortable for allergy sufferers!

🌿 Common allergy symptoms include:
• Sneezing and a runny or stuffy nose
• Itchy or watery eyes
• Postnasal drip and coughing
• Fatigue

💡 Tips to help manage fall allergies:
🏡 Keep windows closed on high-pollen days.
🌬️ Use an air purifier to help reduce indoor allergens.
🚿 Shower and change clothes after spending time outdoors.
💊 Ask your pharmacist about over-the-counter allergy relief options that may be suitable for you.

Don’t let allergies keep you from enjoying the season! 🍁

📍 Stop by the store and talk to our pharmacy team about managing your seasonal allergy symptoms.

💊 Time to Clean Out Your Medicine Cabinet!

Do you have expired or unused medications sitting around at home? Your reminder to check those expiry dates is here! 🗓️

Expired and unwanted medications shouldn’t be left forgotten in your medicine cabinet. Keep your household safer by disposing of them properly.

Here’s what to do:

🔍 Check expiry dates and set aside medications you no longer need.

♻️ Return unused or expired medications to a pharmacy for safe disposal.

🚫 Never flush medications down the toilet or sink.

🔒 Store medications safely and keep them out of reach of children and pets.

💙 Not sure what to do with your old medications? Our pharmacy team can help!

📍 Stop by the store and ask us about safe medication disposal.

🍂 Why Does Your Skin Get Drier in Fall? 🧴

As the weather cools down, your skin may need a little extra care! Cooler air and lower humidity can contribute to moisture loss, leaving your skin feeling dry, tight, or flaky.

Here are 3 simple ways to keep your skin hydrated this fall:

💧 Switch to a richer moisturizer: Help lock in moisture and keep your skin feeling soft.

🚿 Use lukewarm water: Hot showers can strip your skin of its natural oils, so keep the temperature comfortable.

🧴 Moisturize after bathing: Apply moisturizer while your skin is still slightly damp to help seal in hydration.

✨ Need help finding the right moisturizer for your skin? Our pharmacy team is here to help you choose!

📍 Stop by the store and ask us about your fall skincare essentials.

🤧 Myth or Fact: Can You Just Let the Flu Run Its Course?

When flu season arrives, it’s important to know how to take care of yourself and when to seek help.

💡 Fact: Most people recover from the flu with rest and fluids, but complications can sometimes occur. Antiviral medications may help reduce the severity and duration of illness when started early, especially for people at higher risk.

Here’s your reminder to:
💧 Stay hydrated and get plenty of rest.
🧼 Practice good hand hygiene.
💉 Stay up to date on recommended flu vaccinations.
💊 Talk to your pharmacist if you’re feeling unwell or have questions about treatment options.

Your health matters! Don’t hesitate to ask for advice when you need it. 💙

📍 Stop by the store and talk to our pharmacy team if you’re feeling unwell or have questions about flu care.

🍂 Fall Wellness Checklist: Is Your Family Ready for the Season? 💊

As the weather gets cooler, it’s a great time to check in on your health and prepare for the months ahead!

✅ Check your prescriptions and make sure you’re not running low.

✅ Review your immunization status and ask about recommended vaccines.

✅ Restock your medicine cabinet with essential supplies.

✅ Prepare your cold and flu essentials before you need them.

✅ Book a medication review if you have questions about your medications.

✅ Talk to your pharmacy team about your fall health needs.

💙 A little preparation today can help you feel more ready for tomorrow!

📍 Stop by the store and let our pharmacy team help you get ready for fall.

🍂 Myth or Fact? You Still Need Sunscreen in Fall! ☀️

Think sunscreen is only for summer? Think again! 👀

Even as the weather cools down, UV rays are still present. Protecting your skin is a year-round habit!

Here’s your fall reminder:

☀️ Keep applying sunscreen: Choose a broad-spectrum SPF 30 or higher.

🍁 Enjoy the outdoors safely: Whether you’re going for a fall walk, visiting a pumpkin patch, or enjoying a family picnic, remember your sun protection.

🧴 Make it part of your routine: Apply sunscreen daily to help protect your skin from UV damage.

💬 What’s your go-to sunscreen for fall? Tell us in the comments!

Need help choosing the right sunscreen for your skin? Our pharmacy team is happy to help.

📍 Stop by the store for your skincare essentials!

🌡️ Let’s Talk About Thermometers!

When it comes to checking your temperature, did you know there are different types of thermometers you can use? 💙

Here are 3 commonly used options:

🌡️ Ear Thermometer (Tympanic): Measures temperature inside the ear.

🌡️ Under-the-Arm Thermometer (Axillary): Measures temperature under the armpit.

🌡️ Infrared Thermometer (Non-Contact): Measures temperature without direct contact with the skin.

Each thermometer works differently, so always follow the manufacturer’s instructions for accurate readings.

💊 Have questions about which thermometer is right for you or your family? Our pharmacy team is happy to help!

📍 Stop by the store and ask us about your healthcare essentials.

☀️ Let’s Talk About Vitamin D! 💊

Did you know vitamin D plays an important role in your overall health?

Here are a few ways it helps support your body:

💙 Immune Health: Helps support your immune system.

🦴 Bone Health: Helps your body absorb calcium to maintain strong bones.

💪 Muscle Function: Supports normal muscle function and physical strength.

😊 Mood & Well-Being: Vitamin D is important for overall health and well-being.

With less sunlight during the cooler months, it’s a great time to check in on your vitamin D needs!

💊 Not sure if you need a supplement or which one is right for you? Ask our pharmacist for personalized advice based on your health and individual needs.

📍 Stop by the store and let our pharmacy team help you make informed choices about your health!