Rae-Leigh MacInnes RMT

Last minute availability tomorrow at 11:30am. 😊

Last minute opening 11:30am tomorrow. PM me to grab it.

This is the perfect time of year to increase the frequency of your massage treatments. Why?
Because massage is a natural and safe immunity booster.

Here's how massage boosts immunity:

White Blood Cell Enhancement:
By increasing the production and effectiveness of white blood cells, massage therapy ensures your body has a better chance of fighting off infections before they take hold.

Stress Reduction:
Chronic stress can wreak havoc on the immune system. Massage therapy’s ability to reduce stress hormones creates a more favorable environment for immune system function.

Detoxification:
Improving lymphatic circulation helps in efficiently removing toxins from the body, which might otherwise weaken immune function.

Improved Circulation:
Enhanced overall circulation ensures that immune cells are distributed throughout the body effectively, ready to combat any pathogens that breach our defenses.

Relaxation and Sleep Quality:
Good quality sleep is paramount for a healthy immune system. Massage therapy aids in relaxation, thereby promoting restorative sleep.

Credit: https://theprofessionalmassageacademy.com/2024/05/08/strengthening-your-immune-system-with-massage-therapy/

** Update- All spots have been filled****
I have a couple of openings on Friday. Reminder that online booking is now available. You can also message me directly or call the clinic to book an appointment.
Have a great Monday

I know you've all been waiting for this...
Online booking now available 🎉️🎊✨️

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This is why I do what I do. Great documentary.

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Happy Tuesday everyone. Just a little reminder that this time of year my schedule starts to fill up fast. Booking your December and January appointments in advance is highly recommended to secure a spot and assure you get your treatments in, both before end of year and into the new.

Openings for Thursday, message or call the clinic to book in. 🥰