Local Body Wellness

Local Body Wellness

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Local Body Wellness offers therapeutic massage rooted in deep knowledge and nervous system support.

We treat your body with the care it deserves, addressing both physical tension and the stress beneath it.

Photos from Local Body Wellness's post 09/17/2026

Ashley’s approach is grounded and responsive, supporting both the physical body and the nervous system. She listens to the body, and her work is deeply rooted in body awareness and intuition. Her specialities include:

🌱 cupping
🌱 trigger point therapy
🌱 TMJ disfunction
🌱 postural dysfunction
🌱 mobility/ movement support

Ashley now has 4 slots available every Monday, and offers a 90min treatment! Book with Ashley via the link in bio 🕯️

09/15/2026

A little slower. A little more quiet. A little more time to return to self 🤎

Consider this your sign to make massage part of your fall ritual. Link in bio for more 🍂

09/11/2026

New product alert! Comforting and grounding, Homebody by LightWater Inc is a must have addition to your aromatherapy lineup ✨

Homebody explores the connection between the places we call home and the body that carries us through. Warm, woody, and deeply calming, this blend invites you to explore life’s slower rhythms 🌿

Ps… take advantage of our birthday sale before it ends! Enjoy 15% off this blend and our entire aromatherapy stock in store or via the link in bio, until Sept 13 🤍

Photos from Local Body Wellness's post 09/09/2026

✨BIRTHDAY GIVEAWAY✨

We’re celebrating the bodies that have trusted us, the shared moments of quiet, the stillness found on the table, and the community we’ve grown to be part of 🤍

Enter to win a bundle of care valued at $190! To enter:

🌱 like this post
🌱 follow us on instagram
🌱 tag someone you love

Multiple entries allowed! Giveaway closes on Sept 16. With gratitude, always 🤎

09/07/2026

Here’s to one year of intention and stillness 🤍✨

We’re beyond grateful to have spent this year caring for our community. As a thank you, we’re taking 15% off all aromatherapy products, and our restock of Coastal Cove Candle Co. candles 🫶

Thank you for the trust, for booking with us, and for letting us be part of your routine 🕯️

Ps… the birthday surprises don’t stop here… stay tuned 🤫

08/31/2026
Photos from Local Body Wellness's post 08/28/2026

If you’ve ever wondered why your skin feels so nourished, soft, and rejuvenated after our Therapeutic Facial, you can thank Simple Rituals | Botanical Skincare 🌱

Simple Rituals crafts botanical formula designed to support your skin barrier and return balance to your skin. Their gentle Daily Rituals lineup is lightweight, organic, and suitable for all skin types.

🌿 Cleanse
A nourishing oil cleanser designed to melt away makeup, sunscreen, and daily buildup. Supports your skins natural moisture barrier, leaving skin feeling calm and refreshed.

🌿 Mist
A toner hybrid designed to hydrate, soften, ns prepare skin for oil and cream. It provides antioxidant support and can help lessen the appearance of redness.

🌿Nourish
A lightweight, fast-absorbing oil serum that is deeply hydrating. It encourages a more even-looking tone without heaviness without unnecessary ingredients.

✨ Explore the link in bio for facial availability ✨

08/25/2026

Sometimes the nervous system simply needs a soft place to land 🍃

A quiet reminder that healing can be found in slow, intentional care. Explore our treatments and how we can adjust to your needs via the link in bio 🕯️✨

08/22/2026

Booking The Pregnant Body means leaving feeling understood and cared for, no matter how pregnancy makes your body feel. Here are 5 of the most common pregnancy discomforts we see, and how we provide relief 🕯️

🌱 Fatigue
A calm space to truly rest, with bolsters designed to support your changing body

🌱 Low back pain
We work with the muscles and joints of the low back to ease tension and discomfort

🌱 Tense shoulders
As your body changes, shoulders can become more rounded and tense. We work throughout the area to release that tension

🌱 Fluid buildup & swelling
Massage can help support circulation and encourage movement of fluid through the tissues

🌱 Sore feet
Especially later in pregnancy, feet and ankles can become tired, achy and sore. We treat them, too!

Your body is changing. Your treatment should change with it 🤍

Link in bio for more

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Address


25 Wentworth Street. Unit 206
Dartmouth, NS
B2Y1L8

Opening Hours

Monday 11am - 4:30am
Tuesday 9am - 6pm
Wednesday 9am - 7:30pm
Thursday 9am - 9pm
Friday 9am - 4:30pm