TouchStone Yoga & Massage

Weather getting you down? Beat the snow blues and join me for drop in everyBODY yoga at Bloom Family Wellness Collective today at 5:45pm. $10 drop in fee.

Prenatal Yoga drop in spaces available :) see you Saturday at Bloom Family Wellness Collective

Looking forward to our introductory class this evening at 5:45!!!! See you all there!

Wondering what to do on Tuesdays? Consider embarking on a journey of the self, through the self, for the self.

I am partnering up with Journey Tree in the beautiful space Bloom Family Wellness Collective has created to offer “my yoga”.

Details in the below link 💜

“my yoga” at Bloom Family Wellness Collective is a beginner yoga and meditation class for women who would like to take 1 hour out of their day to practice some well deserved self love and appreciation. No down dogs or head stands here....

Class will start on Tuesday March 6 at 5:45pm and run for 4 weeks. Space is limited, pm to preregister.
$40 for 4 week series.

Another amazing asset to our community!!

🎉🎉Oak Naturopathic Clinic is opening tomorrow! 🎉🎉
We still have a few consultation spots available this week (3 on Wednesday and 1 on Friday). If this time works for you, we have an online booking service from the website - http://oakclinic.ca

Only a few spots left in this Prenatal Yoga Series.
Please note the later start date in February 🙂
Yoga at Bloom Family Wellness Collective

To register please message or text (250)719-7663. Classes held at Bloom Family Wellness Collective

Evening friends, so it is getting cold again. Come warm up tomorrow morning (Saturday) @ 9:00.

Counter all that sitting with a practice focused on opening up those hips and hamstrings! This class is for everyone and anyone, and is held at One Fitness & Yoga.